Also, in general, there are three types of foot fat.
Fat feet, this relatively simple method can slim down.
1; One hundred times a day (the same number below), you can do it in the afternoon or morning when your feet are slightly swollen.
2; Sit in the middle of the chair, put your toes on the raised platform and press your heels down as much as possible.
3; Take the heel as the axis and circle around the toes (counterclockwise).
4; When sitting and watching TV, your feet move straight up and down.
5; You'd better buy scraggy's artificial carpet. Walking barefoot can stimulate the acupoints on the soles of the feet and avoid varicose veins caused by fat accumulation on the feet.
6; At the same time, it can be combined with Habibis Skinny Foot Cream, which is very useful for this kind of fat feet.
Pay attention to eat less greasy food and more fruit. Don't take a bus if you can walk, but be careful not to make your feet too tired, or you will lose fat and muscle. Everything should be temperate.
Edema foot
As long as there is nothing wrong with your body, soak your feet with salt water at ordinary times, and the water inside your feet will be diluted into salt water, thus achieving the goal of stovepipe. There are many massages, and there is nothing to pay attention to in this massage. Massage the acupoints on the soles of your feet more, which can not only make your feet slim, but also be of great benefit to your health.
Born with big bones
For this kind of foot, all the above methods are useless. There is no better way except bone reduction and plastic surgery.
The foot has always been the second heart of the human body. Protecting your feet means having a more responsible attitude towards your body!