Pictures of stretch marks on the stomach. Stretch marks are a kind of lines that women often appear during pregnancy. Pregnancy spots will appear in the abdomen, thighs and other places, which has a great influence on women's appearance, so most people want to remove these lines. Here are some pictures of pregnancy marks on my stomach.

What should I do if there are stretch marks on my stomach?

To eliminate stretch marks, we should be rich in vitamins and minerals, eat more foods rich in protein, and avoid too much oil and sweet and salty food. What should I do if there are stretch marks on my stomach? Keep pressing the button and you can repair the essential oil with some stretch marks. Stick to it and you will achieve the expected results. It is recommended to go to a beauty hospital for relevant examination and treatment, which can eradicate your stretch marks.

2. Enlargement of uterus and breast: After 5 months of pregnancy, the uterus is enlarged day by day, and the breast is also enlarged due to the development of breast tissue and the deposition of adipose tissue, which leads to the stretching and thinning of the skin of breast, abdomen and upper thigh, the fracture of elastic fibers, the color of subcutaneous blood vessels and the formation of stretch marks.

3. Personal physique: physique is also a factor that affects stretch marks. The growth and density of stretch marks vary from person to person, and a few pregnant women do not have stretch marks.

The abdominal wall tissues of human body are skin, skin elastic fibers, subcutaneous fat layer, rectus abdominis composed of muscle fibers and tendons, preperitoneal fat layer and peritoneum from outside to inside. Under normal circumstances, the skin elastic fibers and rectus abdominis maintain certain elasticity and freely expand and contract within certain limits. When a woman is pregnant for more than 3 months, the enlarged uterus protrudes from the pelvic cavity and develops into the abdominal cavity, the abdomen begins to bulge, and the skin elastic fibers and abdominal muscles begin to elongate. It is more obvious after 6 months of pregnancy. At this time, the elastic fibers of the skin are gradually broken, and irregular longitudinal cracks of pink or purple appear on the surface of the abdominal skin. After production, the broken elastic fiber is gradually repaired, but it is difficult to restore to the previous state. The original cracks on the skin gradually faded and finally became silver stretch marks.

Stretch marks are mainly located in the abdominal wall, and also appear in the inner and outer thighs, buttocks, chest, lower back, shoulders and arms, especially in primiparas. And once it appears, it will not disappear slowly with time, making women's skin slack, wrinkled, sagging breasts and abdominal fat accumulation.

When most women are pregnant for 5 ~ 6 months, many reddish or purple stretch marks will appear on the skin of upper thighs, abdomen and breasts.

There are stretch marks on my stomach. Figure 2 There are stretch marks on the belly.

When a woman is pregnant for more than 3 months, the enlarged uterus protrudes from the pelvic cavity and develops into the abdominal cavity, and the abdomen begins to swell. Under the influence of the enlarged uterus, the skin elastic fibers and abdominal muscles began to elongate. Especially after six months of pregnancy. Beyond a certain limit, the elastic fibers of the skin are broken and the tendons of rectus abdominis are separated to varying degrees.

As a result, pink or purple irregular longitudinal cracks appeared on the abdominal skin. After delivery, although the broken elastic fiber is gradually repaired, it is difficult to return to the previous state, and the original cracks on the skin gradually fade away, and finally become silvery white, that is, stretch marks.

How to remove stretch marks

1, running to remove stretch marks: running can fully exercise buttocks and thighs, help local fat to be converted into muscles, and dilute the fat lines of buttocks and thighs. You can do it on the accelerated treadmill in the gym, adjust the resistance from the second gear to the third gear, and raise the seat appropriately. When sitting, the hips are slightly inclined to the back of the car seat. Of course, you can also jog or speed up running outdoors. Aerobic exercise can promote the metabolism of the body and eliminate waste.

2, hip tightening method: lie flat on the floor on your back, bend your legs, put your hands flat on your sides, raise your hips as much as possible, and contract your hip muscles. Lift your hips, hold them for 3 seconds, and then slowly lower them. This group of movements is repeated 15 times and practiced 3 times a week. After 4 weeks, your hips will be obviously tight and your fat lines will be reduced.

If you are pregnant, if you have stretch marks, don't worry too much. You should take care of the baby's healthy development at this time. Although stretch marks are annoying, it is still possible to eliminate them as long as they are properly cared for later. There are many products to eliminate stretch marks now, so pregnant women need to be vigilant to prevent the use of counterfeit products.

There are pictures of pregnancy on my stomach. 3 tips to get rid of pregnancy pictures. 1. Proper exercise can be restored quickly.

Moderate exercise or light housework can help restore skin elasticity. When you are free, you can walk and rotate your waist left and right. Don't underestimate these light sports. They can train abdominal veins and help to slow down stretch marks.

Pregnancy tips. Dietotherapy is very important.

It is a woman's nature to love food. Although many women control themselves for their figure, how can they resist the temptation of food? In order to solve how to eliminate stretch marks on the stomach, we should pay attention to the following points: drink less juice and eat more fruits, drink less whole milk and skim milk, drink clear soup instead of thick soup, eat fresh fruits instead of dried fruits, eat biscuits and salads, and eat more vegetables and fruits. It's actually very easy to do this, because many women focus on fruits in order to lose weight, so eating more fruits is one of the secret recipes and the most popular way for women.

Pregnancy tip 3. Pregnancy yoga.

Yoga is used for slimming and shaping in our consciousness, but what you may not know is that yoga is also good for removing tattoos during pregnancy. For example, through yoga practice, we can enhance the elasticity and flexibility of the skin, restore the prenatal state of the skin as soon as possible, and fade the stretch marks. Most importantly, yoga is only an indoor activity, and it is best and easiest to do it after children fall asleep, so it is very good for women.

Tips for pregnancy tattoo 4. Pay attention to daily care

In order to get rid of stretch marks, the daily care of mothers is very important, and the key lies in choice and persistence. First of all, when choosing care products to remove pregnancy tattoos, female friends can choose mild and low-sensitivity moisturizing products suitable for their physique to ensure that they are not irritating to themselves and their babies, such as beauty shows.

Secondly, mothers can lie on their back on the bed after applying the above skin care products to their hands, and then massage slowly from top to bottom and from left to right for about 5- 10 minutes each time.