It will be long summer on May 6th, 1, 20 1 1, which means it will be more than two months before the weather gets hot. There is only one month before the college entrance examination, which means you only have two months to lose weight. If you want to really lose weight in two months, it is basically impossible ... So, I hope you can take advantage of these two months' free time, do more exercise, get up and run in the morning, and go home to do squats at night. Although you are nervous about your studies at ordinary times, you should also take advantage of the rest time after class. You can walk outside the classroom and go up and down the stairs. As for the diet, it is light, not greasy and spicy, usually drink more boiled water and eat more fruits. But we must pay attention to keep up with nutrition, and never let your body get worse because of losing weight, because the college entrance examination is the most important thing.
On the other hand, your height 172 is in harmony with your weight 1 14 kg, although your legs are a little fat. Seeing that the college entrance examination is just around the corner, I think learning is the most important thing. Don't neglect your study because you care about others' evaluation of yourself. There is only one month from the hot weather to the end of the college entrance examination. You can choose not to wear a skirt, and you can wear some sweatpants or something. In fact, girls look good in a sportswear! What did you say?/Sorry?
Having said that, my meaning is simple. In the second half of senior three, learning is the most important thing, and everything is based on learning, supplemented by others. As for losing weight, it doesn't happen overnight, but it takes a long time to persist. Exercise more when you are free! Watch your diet.
Finally, I wish you an extraordinary performance in the college entrance examination in June and become the champion! By the way, a word for you: confident girls are the most beautiful! Come on!