Nature and taste: slightly cold, cool and sweet.

Meridian tropism: entering the liver and stomach meridians.

Efficacy: invigorating qi, stimulating appetite, treating chronic diseases, the elderly and frail children, supporting acne rash, resisting cancer and lowering blood sugar. Suitable for the elderly, diabetes, leukopenia, infectious hepatitis, hyperlipidemia, vitamin B2 deficiency and other patients.

Indications: infectious hepatitis, measles in children.

The role of mushrooms:

Mushrooms can improve the body's immunity: the effective components of mushrooms can enhance the function of T lymphocytes, thus improving the body's immune function to various diseases.

Mushrooms can relieve constipation and detoxify: the crude fiber, semi-crude fiber, lignin and other substances that are difficult for human body to digest can keep moisture in the intestine, absorb residual cholesterol and sugar, and excrete them, which can prevent constipation, intestinal cancer and arteriosclerosis. Diabetes and so on are very beneficial.

Mushrooms can relieve pain and calm down: Act-2, a substance extracted from mushrooms in a Brazilian research institute, has analgesic and calming effects, and its analgesic effect can replace morphine.

Mushrooms can resist cancer: Japanese researchers isolated a super anticancer substance with molecular weight of 288 from the effective components of mushrooms, which can inhibit the growth of cancer cells, and its effect is stronger than that in green tea 1000 times. Mushrooms also contain a toxic protein, which can effectively prevent protein synthesis of cancer cells.

Lentinus edodes can relieve cough and expectorate: Lentinus edodes extract was used in animal experiments and found to have obvious antitussive and expectorant effects.

Edible fungi are ideal natural food or multifunctional food. At present, the most commonly eaten mushroom in the world is Agaricus bisporus.

There is great potential to further screen and domesticate high-quality production strains from wild species. China domesticated and artificially cultivated Lentinus edodes, Auricularia auricula, Auricularia auricula, Tremella, Volvariella volvacea, Flammulina velutipes, Hericium erinaceus, Dictyophora, Agrocybe aegerita and so on. For the first time in the world, it has domesticated Tricholoma mongolica, and wild edible fungi such as Boletus edulis, Morchella esculenta, Red Riviera, Boletus viscosus, etc. can also be collected and supplied to domestic and foreign markets in large quantities.

Flammulina velutipes: Flammulina velutipes is especially rich in lysine and zinc, which can promote children's intellectual development and strengthen their brains. Known as the "education mushroom". Flammulina velutipes can effectively enhance the biological activity of the body, promote the metabolism in the human body, be conducive to the absorption and utilization of various nutrients in food, and be of great benefit to growth and development. Regular consumption of Flammulina velutipes can prevent liver diseases and gastrointestinal ulcers, especially suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a food with high potassium and low sodium. Flammulina velutipes is not only nutritious, but also delicious. It is the best combination of cold dishes and hot pot ingredients.

Tip: Flammulina velutipes should be cooked and not eaten raw. Flammulina velutipes with spleen and stomach deficiency and cold should not eat more.

Pleurotus ostreatus: Pleurotus ostreatus contains anti-tumor cell polysaccharide, which can improve the body's immunity and has a strong inhibitory effect on tumor cells. Eating Pleurotus ostreatus regularly can also reduce blood pressure and cholesterol in blood, prevent cardiovascular diseases and obesity in the elderly, and help prevent arteriosclerosis. Pleurotus ostreatus can also treat autonomic nervous disorder, and has an auxiliary treatment effect on female climacteric syndrome.

Tip: Pleurotus ostreatus should be dried.

Mushrooms: Mushrooms can not only beauty beauty, but also lower cholesterol and blood pressure. There is a kind of wheat alcohol in mushrooms, which is lacking in general vegetables. It can be converted into vitamin D, which can promote the absorption of calcium in the body and enhance the body's resistance. Eating more mushrooms helps to prevent diseases such as colds. Eating more mushrooms in normal people can prevent cancer, while eating more mushrooms in cancer patients can inhibit the growth of tumor cells.

Tip: Cooked mushrooms should be refrigerated in the refrigerator to avoid nutrient loss.

Hericium erinaceus: The unsaturated fatty acids contained in Hericium erinaceus are beneficial to blood circulation and can reduce the cholesterol content in blood. It is an ideal food for patients with hypertension and cardiovascular diseases. Hericium erinaceus can improve human immune function, which is of great benefit to patients with digestive tract tumors. Hericium erinaceus has medical effects on dyspepsia, neurasthenia and physical weakness.

Tip: Hericium erinaceus should be as soft and rotten as tofu when cooking, so that the nutrients can be completely separated out.

Volvariella volvacea: Volvariella volvacea has high vitamin C content, which can promote human metabolism and improve immunity. It has detoxification function. For example, after lead, arsenic and benzene enter the human body, they can combine with them to form anti-bad blood cells, which are excreted with urine. It can slow down the body's absorption of carbohydrates and is the best food for diabetics. Volvariella volvacea can also help digestion, dispel summer heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect liver and strengthen stomach, and it is an excellent nutritional and health food for both medicine and food.

Tip: Volvariella volvacea is suitable for cooking soup or vegetarian dishes. Whether it is fresh or dry, it should not be soaked for too long.

Contraindications for mushroom medication:

According to the experience of the ancients, mushrooms are hair products, so people who are allergic to mushrooms should avoid eating mushrooms.