Current location - Health Preservation Learning Network - Healthy weight loss - Can mung bean sprouts and carrots be eaten together?
Can mung bean sprouts and carrots be eaten together?
Yes, eating mung bean sprouts and carrots together can detoxify and lose weight.

First, not suitable for eating with carrots:

Carrot+kiwi fruit: it will destroy vitamin C.

Carrot+chrysanthemum: it will destroy vitamin C.

Carrot+eggplant: it will be bad for digestion.

Carrots+apples: will destroy vitamin C.

Carrot+lemon: it will destroy vitamin C.

Carrot+hawthorn: it will destroy vitamin C.

Carrot+grapefruit: it will destroy vitamin C.

Carrot+papaya: it will destroy nutrition.

Carrots+red dates: will reduce the nutritional value.

Carrot+pepper: it will affect absorption.

Carrot+yam: Carrot contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be broken down and destroyed.

Carrots+tomatoes: Foods rich in vitamin C will destroy vitamin C if eaten together.

Carrot+water radish: diarrhea is mainly radish, supplemented by carrot, and it is best not to eat together.

Carrot+white wine: eating together is easy to cause liver poisoning.

Carrot+white radish: Carrot contains ascorbase, which will destroy vitamin C in white radish and greatly reduce the nutritional value of the two radishes.

Carrot+vinegar: Carotene will be completely destroyed.

Carrot+apricot: physical discomfort

Second, not suitable for eating with mung bean sprouts:

Mung bean sprouts+pork liver: not conducive to the absorption of nutrients.