Amitabha. For people who want to lose weight, eating rice is definitely good. At the same weight, the nutritional value of noodles is much higher than that of rice noodles. I used to learn to eat sesame seed cakes and noodles, weighing five Jin a week, but later I chose to eat 1. 1% rice, and I lost weight. For people who are thin, they should eat noodles.

Whether you eat rice or noodles, you'd better not eat meat. Do not kill, never eat meat, because no one eats, no one kills.