Really, nothing can let you put it on and metabolize it. You must understand the metabolism of the human body. Diet pills are deceptive. . Especially for external use, fat is a hydrocarbon, which is transformed by muscle. Fat metabolism produces moisture and sweating, which means that you can't lose one or two pieces of meat without exercise. Eating less or taking medicine reduces water, not fat, so many people say that my pants are getting lighter and lighter. . . .