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Cucumber is rich in vitamin E and cucumber enzyme.
It can clear away heat and promote diuresis, detoxify and reduce swelling, promote fluid production and quench thirst.
It also has the functions of anti-aging, weight loss and beauty care.
Applicable people: patients with hypertension, coronary heart disease, cerebrovascular disease, obesity and dysuria. "
Composition details
condiments
Potatoes 1
2 cucumbers
Ham right amount
condiments
Appropriate amount of Chili sauce
Appropriate amount of tomato sauce
Appropriate amount of auricularia auricula
condiments
Proper amount of salt
A light taste
Other processes
Three quarters of an hour takes time.
Ordinary difficulty
Steps of cucumber cup
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Ingredients: 200g cucumber, 0/00g tofu/kloc.
Accessories: 50 grams of winter bamboo shoots, 50 grams of mushrooms (fresh mushrooms) and 60 grams of egg white.
Seasoning: 4g of salt, 5g of onion, 3g of ginger and 5g of sesame oil.
The practice of cucumber cup:
1. Wash cucumber, cut into sections, and dig out pulp to make bowls;
2. Chopped onion and ginger;
3. Wash the winter bamboo shoots and fresh mushrooms and cut them into powder;
4. Press the tofu into mud, add winter bamboo shoots, fresh mushrooms, minced onion and ginger, refined salt, egg white and sesame oil, mix well to make stuffing, brew into cucumber cups, and steam for 5 minutes.