In fact, there are many thin stars in the entertainment circle, such as Crystal and Zhang Junning. In fact, these stars have their own set of slimming methods, and sometimes they rely on dieting to lose weight. Crystal belongs to the type of dieting and slimming. Her waist and weight are excellent, reaching goals that many female stars can't reach. However, her diet also has some shortcomings, that is, there may be side effects. Although the effect is obvious, it is difficult to persist, and there may be some sequelae afterwards.
Zhang Junning overcame obesity through self-discipline. Zhang Junning: She relies on physical exercise to lose weight. In fact, she doesn't usually control her diet. She just has a balanced diet, not too greasy or too heavy on taste. Coupled with the usual exercise and some special training, she can keep her figure so good. So is Yi Song. In fact, female stars in the entertainment circle all need fitness and a balanced diet to keep fit. After all, only in this way can they be thin and beautiful when they are on camera.
Yi Song can be so thin, relying on his own physical requirements, insisting on exercise and keeping fit, and controlling his diet. In fact, the slimming methods of some stars are not very desirable. In fact, slimming methods vary from person to person. After all, everyone's physique is different, and exercise is not very effective. Therefore, the star's slimming method still depends on whether it conforms to his own physique.