How to make tremella soup Take out a proper amount of tremella, lotus seeds, lilies, medlar, red dates and crystal sugar for later use, then soak tremella, red dates, lotus seeds and dried lily in warm water for about 10 minute, then take out tremella and tear it into small pieces, take out other soaked ingredients and put them in a bowl for later use, then pour a proper amount of water into the pot, put the prepared tremella, and then add red dates, dried lily and lotus seeds.
How to make tremella soup sticky 1 bubble? Soak tremella in cold water for two hours before cooking soup, then soak it in warm water for one hour, and then cook it completely. When cooking, add enough water at a time, without adding water in the middle. This is because after soaking, the cooking time will be much shorter and it will become sticky.
2. Choose safe and sulfur-free tremella with high quality. Choose yellow tremella, not white tremella, because most tremella are bleached. Soak in cold water for one night and fully absorb water. Wash it the next day and put it in the pot.
3, cooking time, some viscosity is directly proportional to the cooking time, the longer the cooking time, the thicker the soup, first cook with high fire and then slowly cook, it is best to wait for the soup to thicken. Take it out again, and you can use a casserole when cooking.
4. Before cooking, it is best to shred or cut into sections as much as possible, because the broken tremella is easy to stick. The more broken the tremella is, the greater the contact area between tremella and the soup, and the thicker the tremella soup will be.
5. When stewing tremella, it is recommended not to put too much water, because in this case, the gum will be washed away by water, but don't put too little water. If you don't add enough water, adding water halfway will dilute the gum. Boil with high fire before simmering with low fire, which will not lose nutrition, but also retain the fragrance of tremella.
6, tremella should be stewed, not boiled, this is because it is easy to stick when stewed, boiled and not rotten, tremella is not easy to stick, so it is not sticky.
How to clean tremella? First, pick fresh tremella from the fungus tube, and the intensity should be lighter. Don't spill the bacteria cultured on the fungus tube on the ground. Then, cut the black part of the root of fresh tremella with a knife, but don't cut off the yellow part in the middle of tremella. It can be used for soup. Then put the fresh tremella into a bowl and soak it in water. Soak for about ten minutes, then pour out the water, and then rinse it with clear water.
The effect of Yiner decoction is 1, which protects the liver.
Tremella can protect the liver. This is because tremella contains a substance that can improve the detoxification ability of the liver, thus protecting the liver and enhancing the anti-tumor immunity of the body. Eating tremella soup in moderation is good for your health.
2. Beautiful and beautiful
Tremella fuciformis also has the function of beauty beauty, because tremella fuciformis is rich in natural gum, which has the functions of nourishing yin and moistening dryness, and clearing away heat and toxic materials. Often drinking tremella decoction can effectively moisturize and remove spots, and has certain beauty beauty effect.
3, moistening the intestines and relaxing the bowels
Tremella fuciformis is rich in dietary fiber, which can effectively promote gastrointestinal peristalsis, increase stool humidity, moisten intestines and relax bowels, and effectively reduce the body's absorption of fat. Constipation patients and weight loss patients have certain effects after eating.
Step 4 supplement calcium
Because tremella is rich in vitamin D, this kind of vitamin D can make the human body absorb calcium in food, thus supplementing calcium for the human body, which is very beneficial to the growth and development of the human body. Patients with calcium deficiency can eat tremella decoction in moderation.
Step 5 treat diseases
A variety of substances in tremella can effectively treat diseases such as chronic bronchitis in the elderly, and also have obvious auxiliary treatment effects on patients with hypertension and arteriosclerosis. Such patients will have a good therapeutic effect if they eat tremella.
6. Stomach and heat
The main feature of Yiner decoction is moist but not greasy, and it has the functions of invigorating spleen and appetizing, invigorating qi and clearing intestines, sleeping and strengthening stomach. People with yin deficiency and excessive fire can eat tremella in moderation to alleviate such symptoms and restore their health as soon as possible.
In a word, tremella aurantialba soup is a kind of food which is very easy to cook, and it has the functions of invigorating stomach, clearing away heat, supplementing calcium, treating diseases, relaxing bowels and beauty beauty. Interested friends can try it at home.