The main reason for yellowing is that the staple food is eaten too little or not. If you want to recover, you need to supplement the staple food in moderation.

American research shows that if you don't eat bread, noodles, potatoes and other staple foods for a week, your brain's memory and cognitive ability will be damaged.

If you don't eat staple food for a long time, low carbohydrate intake will lead to "ketosis", which will make your skin worse and your face yellow. If you lose your original youthful state, you will lose more and more hair.

Of course, eating less staple food will not only take away your beauty, but also make you stupid! Insufficient sugar supply in the brain every day will lead to slow thinking and memory decline, which will affect brain thinking!

Extended data:

Weight loss method refers to achieving the goal of healthy weight loss through certain scientific methods (mostly the best scientific diet). In recent years, many foreign experts and scholars have conducted extensive and in-depth research on weight loss methods, and put forward many effective methods, which can be roughly divided into two categories: first, scientific diet to lose weight, through scientific control of daily diet to achieve the purpose of losing weight; Second, the physiological period weight loss method, according to the functional state of the body and with diet, in order to achieve the purpose of losing weight.

References:

Lose weight Baidu encyclopedia