Strawberry 120g Lycium barbarum 20 sugar-free yogurts 140g milk 100g Practice steps 1. Soak strawberries in salt water for a while and then wash them. Wash Lycium barbarum with clear water 10 minute.

2. Put the diced strawberries, medlar, yogurt and milk into a juicer and make a milkshake.

Tip: almost 400 ml, 2 cups! I didn't use 12 strawberries, so I can increase or decrease them at will! Yogurt is made by yourself. Try to use sugar-free yogurt to be healthier! In addition to milk, yogurt is also added to increase the creamy taste of milkshakes! I didn't add any sweetener, sweet natural fruit. You can add some honey if you like! If you are afraid of cold, you can heat the milk in the microwave oven, but don't put it too hot. Add it to the juicer and beat it! ?