Current location - Health Preservation Learning Network - Healthy weight loss - Why do you wear shorts and football socks to do aerobics?
Why do you wear shorts and football socks to do aerobics?
Convenient and safe.

Barefoot does great harm to feet and calves, and the greater the weight, the greater the harm. The probability of barefoot slipping on the smooth ground is much higher. Jumping practice has a large range of movements, so you need to wear football socks and choose a large area of jumping mat.

Basically, the whole body should participate in sports, especially leg activities, so wearing pants will slip and the movement will be affected. In order to ensure that athletes play better and create better results, they wear shorts.