1, take care of yourself no matter how busy you are.

Xu, the lobby manager of a five-star hotel in Beijing! Get up at 6 o'clock every morning, then put on your makeup, squeeze into the subway and start a high-intensity and fast-paced day!

It seems that there is only rest time when commuting every day, which is also the living status of countless urban migrant workers!

When I learned that my friend Nanxing had cancer, I left myself! With her good friend Nanxing's unfulfilled wish, she quit her well-paid job in Beijing and embarked on a trip to Yunnan!

Step 2 relax

After Xu arrived in Yunnan, her mobile phone was accidentally broken. She completely put down the news that she couldn't reply and kept ringing! Live a minimalist, relaxed, free, relaxed and natural lifestyle!

Wake up naturally every day, feed the cat, walk the dog, ride a horse, read a book, and sleep naturally in the sun! This slow-paced, relaxed look is really healing.

3. Escape and return

Life is not poetry and distance. Young people can bravely do what they like and want to do! But life is definitely not a trip that can be changed and solved!

After the trip, how to live and how to start again? How many people dare to travel at the expense of leaving their jobs!

Tired, sleepy, tired, tired, you can go to a windy place, but if you blindly escape from life and your own life problems, it will be even more sad!

4. Put down the phone and get happy.

Long-term continuous contact with electronic products will make people feel extremely empty, hypocritical and anxious.

After Xu's mobile phone broke down, she was also very anxious at first, fearing that she could not receive calls and text messages, but after a few days, she fell in love with this minimalist lifestyle!

Put down your mobile phone, get to know the world again, and get to know the people, things and things around you, and you will find another life with different beauty.