Current location - Health Preservation Learning Network - Healthy weight loss - What season is the Millennium? What should I pay attention to?
What season is the Millennium? What should I pay attention to?
Each solar term has its own specific time, but at the same time, we should know some seasons it corresponds to. So the Millennium solar term is coming, which season does it correspond to? In addition, what preventive measures does it have, and so on. Take us to understand, so that we can relax more when this solar term comes.

What season is the Millennium?

The Millennium solar term is the second solar term after beginning of autumn, so the Millennium is autumn, and it is also the15th solar term among the 24 solar terms, and the sun reaches 165? It is the Millennium, and the time is September 7 -9 of the Gregorian calendar every year. After entering the Millennium solar terms, the summer heat in early autumn gradually dissipated, the yin and cold qi rose, and the weather gradually turned cold. After the Millennium, the sky is clear, the air is cool, the temperature difference between day and night is large, and there will be a slight coolness in the morning and evening. Pay attention to increasing or decreasing clothes, or you will easily get some diseases.

Matters needing attention in Millennium solar terms

From the perspective of traditional Chinese medicine, the Millennium season corresponds to the stomach meridian of the human body. At this time, diet and health care should be based on invigorating the middle qi and strengthening the spleen and stomach. There is a folk saying that you must eat longan in the Millennium. It is said that eating longan on this day of the Millennium has a miraculous effect of great tonic. Longan, also known as longan, is sweet in taste, flat in nature, and belongs to the heart, liver and spleen meridians. It is a good fruit for nourishing blood and heart, and an important drug for invigorating spleen and improving intelligence. Has the effects of invigorating heart and spleen, nourishing blood, calming nerves, and concentrating sweating. Can be used for anemia, shortness of breath, palpitation, insomnia, amnesia, neurasthenia, anti-anxiety, and postpartum weakness. Millennium is the season with the biggest temperature difference in a year. Close the doors and windows and cover the quilt when sleeping at night to prevent cold air and other cold evils from invading the human body. However, it should not be too warm during the day to avoid autumn dryness symptoms such as fever and cold. In the Millennium, when sleeping, you should take off bamboo mats and rattan mats and put on long-sleeved clothes to sleep. Old and infirm people should pay more attention to adding bedding in time to avoid catching cold and getting sick.

Millennium solar terms blessing words

Dewdrops shine with good luck, and the best wishes are with you. Dewdrops irrigate happiness, happiness surrounds you, dewdrops moisten your heart, and you embrace you happily. The Millennium conveys blessings and happiness surrounds you. May you be happy!

The weather in the open air is getting colder and whiter, and I can't wait to fly north and south. Don't be afraid to add food and clothes to sleeping animals, and don't wait for cold particles to ease your appetite. May you be healthy and happy in the Millennium and happy every day.

The Bailu field is muddy, the sweet potato grows a skin every day, and the years are like Qiu Ge. The harvest season should be vigorous, and the garden of the cause should be cultivated diligently, planting good luck and happiness, harvesting happiness and friendship, and living a happy life.