I. Background and purpose of the activity:

With the development of society and the improvement of people's health awareness, Chinese medicine, as an excellent medical and health care means, has attracted more and more attention and recognition. In order to improve the knowledge level of Chinese medicine, improve teenagers' knowledge and understanding of Chinese medicine, and further promote the culture of Chinese medicine, our school specially held the activity of "Chinese medicine entering the classroom"

Second, the activity organization and participation:

This activity was organized by the Medical Department of our school, and invited experts of traditional Chinese medicine and staff of some Chinese herbal medicine planting bases to participate. The participants are all students and some teachers in our school. The activity lasts for one semester, and a lecture on TCM knowledge is arranged once a week.

Three, the basic knowledge of traditional Chinese medicine:

During the activity, TCM experts explained the basic knowledge of TCM in a simple way. The content includes the origin, development, property theory and compatibility principle of traditional Chinese medicine.

At the same time, experts also vividly introduced the morphology, efficacy and usage of commonly used Chinese medicines through a large number of examples and pictures. These rich and practical knowledge enable students to have a deeper understanding of Chinese medicine.

The importance of Chinese medicine:

1, Chinese medicine emphasizes prevention, pays attention to the overall adjustment of body functions, emphasizes individualized treatment, and pays attention to the conditioning of diet and daily life emotions. Traditional Chinese medicine helps people to maintain health and prevent diseases by treating according to syndrome differentiation and making personalized conditioning plans according to individual differences.

2. Chinese medicine has rich experience and methods in treating diseases, such as Chinese medicine, acupuncture, massage and cupping. Traditional Chinese medicine believes that the occurrence of diseases is related to the internal dysfunction of the human body, so the key to treating diseases lies in adjusting the internal balance of the body.

3. Chinese medicine attaches importance to the wholeness of human beings and thinks that human body and mind are interrelated. Traditional Chinese medicine can promote people's mental health by regulating physical function and mental state. Traditional Chinese medicine psychotherapy pays attention to emotional counseling and adjustment, which can help people relieve psychological pressure, adjust their emotions and improve their mental health.