Funny balance ball is a massage tool, which is often used to relax muscles, relieve fatigue and promote blood circulation. Here are the steps to balance the ball interestingly:

1. Find the parts that need massage: You can choose the parts that need massage according to your own needs, such as shoulders, waist and arms.

2, preparation tools: take out the fun balance ball, spare.

3. Use tools: put the fun balance ball on the part that needs massage, and massage it with appropriate intensity for several times or more until the muscles relax and fatigue is relieved.

4. Relax: After the massage, you can take a proper rest to relax and recover.