Take 1-2 every day, preferably half an hour after lunch or dinner.
B, the dosage should be 1-2 bags (generally two bags together) according to personal physique. Before meals, take it with 100 ml boiled water to make it fully dissolved. After half an hour, add boiled water to 300 ml and drink it while it is hot to achieve the best 3-4 times a day. The dosage can be appropriately increased or decreased according to the specific situation of how many times each person defecates.
C fast cold food and drinks within one hour before and after drinking tea, and don't drink on an empty stomach.
D, menstrual period stops.