1. Mushrooms and carrots can be eaten together. Carrots have the functions of resolving phlegm, promoting digestion, reducing swelling and relieving asthma. It can prevent arteriosclerosis, lower blood pressure and reduce heart disease. Carrot-shaped, slightly warm, entering the lung and stomach meridians. Has the effects of clearing away heat and toxic materials, promoting diuresis, removing blood stasis, invigorating stomach, promoting digestion, resolving phlegm, relieving cough, regulating qi, relaxing bowels, promoting fluid production, quenching thirst, invigorating middle energizer and tranquilizing mind. Mushrooms and shiitake mushrooms are both foods with high nutritional value, and these are not comparable together. We can eat together. The consumption of mushrooms should be less, because it is a very irritating food.