Ghosts and Ghosts are in issue 20 16 1 125 every day. In this program, Zhang Li, Hu Jing, Li Feier and Emma Wu are invited to ask for tips on fitness and weight loss in winter. Ghost Emma Wu has brought a special boxing diet, which is exciting.

Everyday Up is an entertainment talk show launched by Hunan Satellite TV, hosted by Wang Han, Qian Feng, Zhang Wei, Yibo and Daniel. The main purpose of the program is to inherit Chinese etiquette culture and advocate social morality. In each issue, entertainers, social groups and business celebrities are invited as guests to participate in interviews and performances.

The dominant form of Everyday Up is an entertainment talk show, which combines the performance elements of many other programs and is eclectic in form design. The opening of the program is like the opening song and dance of a large party. The host and guests sing and dance, appearing in the cheers and screams of the audience, creating a lively and happy atmosphere as a whole; In addition to interviews, the program will also be interspersed with singing, dancing, situational performances and interaction with the audience. , highlighting the characteristics of the program; Experiential communication has become the main form of expression in some units, such as sand painting masters, Han and Tang Yuefu. The host either went into battle personally to experience the charm and competition of sand painting, or put on the costumes of the Han Dynasty to experience the elegance of singing and dancing in the virtual space-time environment.