1, beauty: In the cold winter, "soaking in hot springs" can make the skin pores open quickly in a short time, which is beneficial for the human body to absorb mineral elements in hot springs that can improve the skin condition and make the skin more moist. According to the China Youth Network, the chemicals in hot springs can be beauty beauty, such as sulfur springs can soften horniness, and carbonated springs containing sodium can whiten skin.
2, detoxification and slimming: "hot spring", people's skin pores open, toxins in the body can be excreted with sweat through pores, which can not only enhance physical fitness, improve immunity, but also play a certain role in losing weight.
3. Relieve fatigue: "Hot springs" can relax the body and mind. According to Xinhuanet, people will feel muscle fatigue after strenuous exercise. "Soaking in hot springs" has the effect of eliminating fatigue and relieving muscle soreness. This is because water pressure and warmth can make lactic acid (fatigue substance) in the human body more easily discharged.
4. Shujin Huoxue: The cold weather in winter reduces people's activity, and sedentary work is prone to symptoms such as blood stasis and poor meridians. "Soaking in hot springs" can promote blood circulation and accelerate metabolism.
Extended data:
Hot springs can be divided into four types according to water quality, namely neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Carbonated spring has a certain effect on preventing and treating heart disease, hypertension and arteriosclerosis. Sodium bicarbonate spring can moisturize the skin and soften the stratum corneum; Sulfur spring can relieve chronic skin diseases; Salt spring can improve cold hands and feet, anemia, allergic bronchitis and other symptoms; Pure spring water with various components can promote blood circulation and relieve stroke and peripheral neuralgia to some extent.
References:
People's Network-There are benefits of "soaking in hot springs" in the market. Did you really get it right?