The practice of strawberry honey yogurt;

Materials:

Ingredients: 200g yogurt, 5 strawberries.

Seasoning: sugar 10g, honey 5g.

Exercise:

1. Wash strawberries and control the moisture.

2. Cut strawberries into small pieces.

3. Sprinkle some sugar on it and marinate for 10 minute.

4. add yogurt.

5. Stir well.

6. Sprinkle honey on strawberry yogurt.

Extended information strawberry honey yogurt food efficacy:

1, whitening and moisturizing, preventing spots after sun protection. Strawberries also contain a lot of vitamin C, which can whiten skin and even prevent wrinkles, transform rough skin and fade spots on the face.

2. Milk is rich in nutrients such as protein, phosphorus, vitamins C and D, especially when mixed with fresh strawberries, which can accelerate metabolism in the body and make skin white, tender, delicate and elastic.

3. Strawberry honey yogurt is a kind of beverage with honey and strawberries as the main raw materials, which is suitable for all ages.

References:

Baidu encyclopedia-strawberry honey yogurt