I'm using pepper now. I've used it for about 10 days, and my thighs and calves have lost weight 1 cm.

I think it is very spicy. I wear tight pants for exercise after applying Bello, usually 1 hour. It's really spicy, but I put up with it in order to lose weight. I also bought coffee, but it didn't work. I want to use coffee after using the Chili. But if you can't stand spicy food, I suggest you use coffee. It's not that spicy

It will be very spicy to get wet after applying Bello, especially warm water or hot water.