I think many female stars starve to lose weight. Shu Qi only eats one carrot in the program, because he doesn't want to get fat, so he can only eat so little to keep fit. So I think many female stars actually lose weight by being hungry. For example, Zheng Shuang is already very thin, but she often eats little to lose weight. Dieting is the fastest way for a star. Because sometimes they may want to make a TV series, but they don't have that much time left for them. They can only go on a diet to lose weight in a short time, or they can only go on a diet to lose weight when they want to shoot a magazine cover. So for you female stars, dieting is the most commonly used method, because it can help them lose weight quickly in a short time.

There are also many female stars who lose weight through exercise. In fact, female stars nowadays will pursue a healthy way to lose weight. Because for everyone, health is very important. If you only rely on dieting to achieve slimming effect, it will make your body very weak. For this kind of star who works with high intensity, if he doesn't have a good body, he will find problems at work, which will lead to poor physical condition. So now there are many female stars who lose weight by exercising. They will eat less, but they will eat more through exercise. Actually, exercise is the best way to lose weight. Because it can keep you healthy and help you lose weight. Although not as fast as dieting, exercise to lose weight is healthy and will not rebound.

Besides diet and exercise, female stars often have some wonderful ways to lose weight. For example, keeping yourself at a very low temperature can also achieve the effect of slimming. So stars often use this method to lose weight. Because some stars can't lose weight even if they go on a diet, they can't exercise, so they will seek the help of Chinese medicine, let Chinese medicine beat the meridians of his whole body and let him lose weight.

For stars, thinness is their pursuit, especially in a short time, which is very important to them. So they always have all kinds of strange methods.