Generally speaking, the blockage of meridians is just like the blockage of water pipes, which can't solve the problem of what to eat. The more you pour water or stuff into it, the more you can block it without external force.
Therefore, the best way is to do it yourself, that is, click and knock, and in the words of outsiders, it is acupuncture.
Whether it is acupoints, percussion or acupuncture, we must find good acupoints, and the meridians are interlinked. If the meridians of the whole body are blocked, find several main points, and other points will be intrapersonal communication under different circumstances.
What can't the meridians eat?
Chinese medicine believes that the general principle does not hurt, but the pain will not work. It hurts to pinch the meat, indicating that the meridians are impassable, and the reason is as simple as that. First, how to confirm whether the meridians in your body are connected? Many friends ask, how to confirm whether your meridians are unblocked? Here is a very simple way, that is, you pinch the meat with your hands, including the stomach meridian, gallbladder meridian, liver meridian and kidney meridian on your legs, triple energizer meridian and small intestine meridian on your upper arms. As long as you feel pain, you will be fine. There must be no meridians. There are also some friends whose backs are as hard as a board. It hurts when someone pinches it a little. This shows that the bladder meridian on his back is completely impassable. Such a person will feel very tired all day. Then why do you say that? Does it make sense? Chinese medicine believes that the general principle does not hurt, but the pain will not work. It hurts to pinch the meat, indicating that the meridians are impassable, and the reason is as simple as that. Second, how are the meridians impassable? There are three main reasons: First, Hu ate a lot of junk food in Haisai. Many friends only know foreign fast food when they mention junk food. In fact, junk food is quite extensive. The World Health Organization has confirmed that ten categories of food are junk food. Because junk food contains a lot of additives, these unnatural things, after entering the human body, accumulate over time, will form a lot of garbage in the body, can not be discharged from the body. These things are the most likely to block the meridians of the human body. If you are interested, you can look up a book written by Japanese ambs on the Internet. I can assure you that after reading it, you will never eat these junk foods again. The second is: long-term contact with air conditioning. People are warm-blooded animals, and sweating itself is a process of detoxification. You use a lot of air conditioners to prevent your body from detoxifying. Over time, the garbage in your body can be discharged normally, which will block the meridians of your body. The third is: working in one posture for a long time. For example, if you use the computer for a long time, the qi and blood in the human body will not circulate, and some muscles or tissues will not be nourished by qi and blood for a long time, and this part of the meridians will naturally be blocked. The above three points are basically caused by the lifestyle of modern society, so they are called modern diseases. Third, how to get through the meridians? How to get through the meridians? The simplest, safest, greenest and most economical method is scraping and cupping. Of course, you can also do it yourself. For example, knocking on the gallbladder meridian is part of getting through the meridians. But as in the back, you need other people's help. Detailed explanation: the whole process of scraping and cupping (photos) What kind of symptoms will appear in scraping and cupping, and what is the principle of Chinese medicine? Let's take a look at how scraping happened for a while. When it comes to scraping, we must first understand its history. Scraping was called scraping in ancient times. Since it is Bian's art, we should know what Bian is. Bian Shi is actually related to Bian Shi, which is a special kind of stone. According to textual research, it originated in present-day Shandong Province. This kind of stone is black, which is moist to the touch and pleasant to the touch. Have you ever heard of Confucius' stroke regimen? The stone used in that pen is Bian Shi. Many musical instruments replaced by stones-chimes-are made of bian stone. Bian Shi can not only be used as a health-preserving instrument, but also be used to treat diseases. The treatment of Bian Shi appeared many times in Huangdi Neijing. Scraping with stones, even without scraping oil, is an important difference between it and ordinary scraper. Bian also has acupuncture, medical skills and so on. It is an important part of the treatment system of traditional Chinese medicine, and Bian is also known as the originator of traditional Chinese medicine. However, after the Eastern Han Dynasty, the border stone was lost, and the border art was slowly lost. Later, doctors rarely used this stone to treat people's diseases, because this scraping therapy is effective, but it has basically no side effects and is very easy to learn. However, because it seems that there is no technical content, it takes a lot of physical strength for doctors to see patients, so doctors can't see a few patients a day, which is not as mysterious as prescribing, and the technical content is also high. Doctors can earn money by drugs, so scraping. Therefore, many elderly people will scrape, especially those in rural and remote areas, but there is no scraping subject in regular hospitals, regardless of Chinese medicine and western medicine. Whether acupuncture or medicine is used to treat diseases, skin, muscles, meridians, liver, kidneys and other tissues and organs are more or less damaged. The scraping situation is different. It acts on the skin through the scraping plate, squeezing the skin and muscle tissue moderately, leading to the rupture of unhealthy red blood cells in subcutaneous tissue and local bleeding symptoms. At this time, the body's immune system will be fully mobilized, and these subcutaneous hemorrhages will be eliminated as foreign enemies, so you will find that ...
What Chinese medicine does pulse failure patient take?
If the pulse is impassable, you can consider asking a Chinese doctor to have a look and choose Danggui Shaoyao Powder, Wenjing Decoction and other Chinese medicines.
What can't the meridians eat? How to exercise?
The way of daily meridian health preservation
Hand)
Shenmen point of hand: wrist striation, extending from the little finger to the depression at the end of palm root: it helps sleep, regulates autonomic nerve and improves palpitation.
Neiguan point: located in the center of the transverse stripes of metacarpal joints, the central depression is about three fingers wide upward. It is helpful for sleeping, regulating autonomic nerves, relieving fatigue, improving chest pain, palpitation, night sweats, relieving abdominal distension and treating dizziness.
Next to each nail: thumb (lung meridian), middle finger (pericardium meridian), little finger (heart meridian), back index finger (large intestine meridian), ring finger (triple energizer meridian) and little finger (small intestine meridian): relieve fatigue.
Hegu point: First, the horizontal stripes on the inside of the right thumb correspond to the tiger's mouth of the left hand, and the thumb is pressed down, or the index finger and thumb are close together, and the protruding muscles appear at the tiger's mouth, which looks like a hill, and then return to the valley, which is this point: express/store fatigue, eliminate dark circles, decompress the eyes, avoid "middle rash", enhance immunity, refresh the mind and relax the shoulders.
Quchi point: the bending depression of elbow joint: it can relieve fatigue, dispel wind and clear heat, help defecate, relieve hair loss crisis, improve skin circulation and avoid "middle rash".
Laogong point: a depression where the middle finger and the ring finger extend downward and meet. The position is probably the position of the middle finger in the palm of your hand when you clench your fist: refreshing your mind, clearing your heart and calming your nerves.
Finger lung point: the midpoint of the first knuckle of the ring finger: relieve the crisis of hair loss.
Finger liver point: the midpoint of the second knuckle of the ring finger: relieve the crisis of hair loss.
Head)
Baihui point: located on the top of the head, draw the intersection of a straight line with the tips of two ears and the straight line from nose to back neck: it can relieve the stiffness of shoulder and neck muscles, prevent headaches, refresh the mind and relieve the crisis of hair loss.
Fengchi point: put your palm on your ear, your fingers will naturally open to hold your head, and your thumb will push up. There is a recess at the intersection of your neck and hair: it can eliminate dark circles, decompress your eyes, improve neck stiffness, and eliminate shoulder pain and migraine.
Fengchi point: put your palm on your ear, your fingers will naturally open to hold your head, and your thumb will push up. There is a recess at the intersection of your neck and hair: it can eliminate dark circles, decompress your eyes, improve neck stiffness, and eliminate shoulder pain and migraine.
Face)
Cavitation: directly below the eyeball, at the depression of the eye frame bone: eliminate dark circles and decompress the eyes.
Jingming point: the starting point of the eyes: eliminating dark circles and decompressing the eyes can relieve the stiffness of shoulder and neck muscles, prevent headaches and refresh the mind.
Biansu point: near the turning point where the brow bone is concave into the orbit: eliminate dark circles and decompress the eyes.
Fish waist point: the midpoint between the eyebrows: eliminate dark circles and decompress the eyes.
Silk and bamboo cavity: eyebrows and tails: eliminate dark circles and decompress eyes.
Temples: the area between the eyebrows and the corners of the eyes, about one finger wide backward: eliminating dark circles and eye decompression can relieve the stiffness of shoulder and neck muscles, prevent headaches, refresh the mind and alleviate the crisis of hair loss.
(ear)
Ear points and spleen and stomach points: for gastrointestinal discomfort, control appetite.
Ear points such as Shenmen (triangular fossa above the ear), heart area, endocrine and subcortical points: used for fatigue and poor sleep quality.
Hip point, knee point and neck point in ear points: used for lumbago.
(leg)
Zusanli (Zusanli) point: a depression below the lateral side of the kneecap, about 4 fingers wide. It can modify the curve, restore slimness, promote the recovery of gastrointestinal function and promote metabolism.
Yinlingquan: Below the knee, the thumb and forefinger go down from the knee, the gap on both sides of the tibia can be pressed to the depression, and the inner edge of the calf tibia can be pushed up to the end: it can modify the curve, restore slimness, promote the recovery of gastrointestinal function and promote metabolism.
Sanyinjiao point: about four fingers above the highest point of the medial malleolus: improve insomnia.
Yanglingquan point: outside the calf, below the knee 1 inch depression, near the fibular head: improve leg pain and leg thickness.
Chengshan point: stand on tiptoe, gently lift your heel, and a dimple appears in the middle of calf muscles: improve leg pain and thick legs. Yongquan point: located in the center of the herringbone of the sole, with a depression of about 1/3 downward: to improve insomnia.
(text)
Moisturizing point: 2 cm above the navel, on the abdominal midline: modify the curve to restore slim.
Guanyuan point: just below the navel, at the width of 4 fingers, on the midline of abdomen: modify the curve and restore slimness.
Zhongshan point: located at the intersection of the median of both sides and the median line of sternum: it can relieve symptoms such as depression, palpitation and anxiety.
Jianjing point: located at the middle point of the connecting line between the seventh cervical vertebra and the external high bone process (i.e. the acromion end of clavicle): it can eliminate shoulder pain and help sleep.
How do I know your meridians are open?
1. It doesn't hurt when you pinch meat.
The simplest way to test whether the meridians are unblocked. Just pinch it ... >>
You can't absorb anything, because you can't eat meridians.
Then get through the meridians. You can try to use DDS bioelectricity therapy if the meridians are blocked. DDS bioelectricity therapy is the biological principle of vibrating meridians by bioelectricity. Use electricity to replenish qi, use qi to replenish blood, both qi and blood, and activate the body. Bioelectrotherapy is to stimulate menstruation and dredge meridians by using the flow of cell charges in human body. The current flowing through meridians is large, which has a great dredging effect on meridians.
Chinese medicine says that meridians are impassable, how to recuperate? thank you
Obstruction of meridians in traditional Chinese medicine can also be understood as poor blood circulation. If you slide with your fingers, there will be nodules. It is suggested to exercise more, drink more water and do some exercises to dredge meridians, such as yoga. Or do * * *