1, ginger is rich in active factors, which can detoxify, diminish inflammation, dispel dampness and promote blood circulation, warm the stomach, stop bleeding, stop vomiting and excrete waste in the body.

2. It is scientifically confirmed that ginger has the function of inhibiting cancer and preventing cardiovascular diseases. Extracting essential factors from ginger also helps to regulate migraine, and dyskinesia is the same as arthritis.

3. An oily resin in ginger has a very good ability to reduce blood lipid and cholesterol.

4. People have a hobby of drinking ginger tea. 10g ginger is washed and cut into 5 parts with the same size, boiled with 5 10g tea and 300ml water for 5-10min, leaves are separated, and mixed with 30g rock sugar for drinking. This kind of ginger tea may cure a cold once, and people with severe colds can take preventive measures three times a day.

When people are old, senile plaques often appear on their faces. Modern medical research shows that this kind of body rust is caused by excessive oxygen free radical activity in the body. Pharmacological research shows that ginger contains starch, volatile oil and various amino acids needed by human body, especially gingerol, which is rich in spicy ingredients, and has the ability to deal with free radicals.

6. If you are often constipated and always tired, drinking homemade ginger tea can relax the bowels and make you energetic.

7. Ginger can treat motion sickness and nausea. It is suggested to drink a cup of ginger tea before boarding the ship, take a finger-sized piece of fresh ginger, peel and cut into pieces, add sucrose, put it in a cup, and soak it in boiling water 15 minutes before drinking.

Lycium barbarum is a good medicine for nourishing liver and kidney. Its color is bright red and its taste is sweet. Modern medical research has proved that it contains nutrients such as polysaccharide, crude fat and crude protein, which can promote hematopoietic function. It also has anti-mutation, anti-tumor and hypoglycemic effects.

1, Lycium barbarum soaked in water to delay aging.

2, Lycium barbarum soaked in water to resist liver injury

3, medlar soaked in water to lower blood sugar

What is the role of drinking medlar and ginger in soaking water? If you ask about the function of drinking this kind of water, the biggest function is actually to increase your daily drinking water. Most modern people don't like drinking water, especially young people. If you add medlar and ginger, you can increase the amount of drinking water, which is a good thing. It can increase drinking water, promote body metabolism, promote intestinal circulation, promote defecation, and prevent constipation and some "symptoms of excessive internal heat".

Speaking of this, whether it is medlar or ginger, or other health-preserving ingredients, food is very good, and it is also good to eat as a snack, but it cannot be mythical. Eating them can't cure diseases, let alone fight cancer. A healthy life, diversified and balanced food intake is the most basic.