Formula of health tea
Health tea formula 1, dandelion tea.
Dandelion, also known as Viola yedoensis, contains unique active ingredients such as dandelion alcohol, dandelion, choline, vitamins and carotene, and is also rich in trace elements, calcium and iron, especially selenium with strong physiological activity, which has very important nutritional value. Dandelion tea has the effects of promoting gastrointestinal digestion, clearing blood, strengthening liver, inducing diuresis, removing toxic substances, improving constipation, acne, aversion to cold, clearing away heat and toxic substances, and eliminating nausea and swelling.
Soaking method: the brewing method is simple. Put dandelion into the pot, add appropriate amount of water and decoct 15 minutes. After cooking, add appropriate amount of rock sugar.
Health tea formula 2, scented tea
The so-called scented tea actually comes from herbal tea and medicinal tea. It contains no caffeine, low tannin, low calorie and is rich in beneficial ingredients. There are many kinds of scented tea, such as chrysanthemum tea, jasmine tea and so on. Some are pure and elegant, some are mellow and refreshing, some are sweet and sour, and even sweet and sour. Such as lavender, mallow, lemon verbena, etc. , are delicious herbal tea. Many herbal teas can relieve stress, promote sleep or refresh, and help digestion. Long-term drinking can moderately regulate physiological functions, most herbal teas have no side effects, and there is no limit on the amount of drinking one day.
Soaking method: There are several ways to brew scented tea. The general method is boiling: boil the water in a small pot, add herbal tea, cook for another minute on low heat, and then pour herbal tea into the teapot until the tea color turns strong. The second is the pot bubble method, in which herbal tea is put into a teapot or filter bucket and poured directly into boiling water.
Formula 3 of health tea. green tea
Green tea is helpful for delaying aging, inhibiting cardiovascular diseases, preventing and treating cancer, preventing and treating radiation injury, and has many functions, such as beauty and skin care, refreshing and so on.
Bubble method: the brewing method of green tea is also very simple. It can be directly brewed with water at about 80℃-90℃. First, it is best not to drink tea. Shake well immediately after pouring hot water and drink within 30 minutes to 60 minutes. It is best not to drink on an empty stomach.
Formula 4 of health tea. Gouqi tea
Gouqi tea has the effects of nourishing kidney, liver, moistening lung, improving eyesight, strengthening bones and muscles and improving fatigue. Does Materia Medica Yan Hui think Lycium barbarum can cure diseases? Qi can be supplemented, blood can be supplemented, Yang Can can be born, yin can be long, rheumatism can be eliminated, and there is perfection. ? According to the theory of traditional Chinese medicine, its main function is to tonify kidney and produce essence, and essence and blood will fill the marrow. When the bone marrow is full, yin blood will breed and liver blood will automatically replenish.
Brewing method: There are many brewing methods of Lycium barbarum tea, and you can also make tea with red dates, longan and chrysanthemum according to your health needs. The most common soaking method is to put the washed Lycium barbarum into a cup, soak it in boiling water for 2-5 minutes, and then drink water and eat fruit.
Classic traditional Chinese medicine health-preserving folk prescription
1. Teeth turned white
When brushing your teeth, add a little baking soda to the toothpaste. Brush your teeth as white as jade for three times, and the tooth rust will naturally fall off.
2. How to quit smoking
A betel nut, drill a small hole, then pour a little smoke into the hole instead of oil, soak it for two days, and take it out to dry. When you want to smoke, if you smell it, you can stop smoking. Anyone who smells it can quit smoking.
3. How to sober up
Vinegar, sugar and tea each 100g. If you drink it immediately after getting drunk, you can wake up quickly, and if you drink too much, you will wake up faster.
4. How to quit drinking
Take a small amount of monosodium glutamate from raw almonds and turn it into water, then soak two drops in wine, and stop drinking together if you drink less.
5. How to get rid of bad breath
Chew a few pieces of tea in your mouth three times a day to keep your mouth fragrant and get rid of bad breath after three days.
6. What should I do if my voice is hoarse?
50g of vinegar essence and 50g of white sugar, after being evenly stirred with 250g of cold water, drink slowly for one day, and add it twice in the evening.
7.cowhide
Soak one or two peeled pine nuts in half a catty of rice vinegar for two days and rub them three times a day for better results. You can also apply it with a spoonful of orange peel powder and half a spoonful of sesame oil.
8. Toothache trick
Put the peach kernel on the fire and heat it, then bite it on the painful tooth, so that it will never hurt.
9. What about nosebleeds?
When the nose bleeds heavily, the patient lies flat, holds his hands, his nose and eyes are relatively high, and the acupoints are automatically closed, which can stop bleeding immediately.
10. The fishbone got stuck in the throat
Rinse your mouth with mature vinegar, then swallow it slowly, and it can be cured after repeated times.
1 1. Tips for beriberi
A catty of rice vinegar is poured into the pot, soaked or washed twice a day for about an hour each time, which can diminish inflammation, sterilize and cure feet. It is simple and effective and can be cured in four days.
12. Deafness and tinnitus after illness
Garlic-flavored cat-nosed cat urinates by itself. Two drops of cat urine once and three times can cure deafness. Tinnitus can be cured by baking snakeskin to ashes and blowing it into the ear three times.
13. New methods to control diabetes
One kilo of fresh corn kernels. After the corn blooms, fry it in water for four times and drink a bowl every day. This prescription can't be rooted, but can only control the disease. Can lower blood sugar. Patients with edema and increased urine volume take it, and the effect is particularly good.
14. Snoring while sleeping
When you sleep, your mouth contains a piece of orange peel, and you spit it out after 15 minutes, and snoring can be cured after 3-5 times.
15. smelly feet and sweaty feet
Alum is ground into fine powder, and the sole is rubbed 10 minute, 3-4 times. After that, the feet no longer sweat or stink. It can last seven or eight months.
16. Epilepsy (epilepsy)
Put an earthworm and half a piece of alum into a large bowl and wash it with boiling water. One bowl at a time, start on an empty stomach in the morning and drink for ten days.
17. Oral inflammation
Eat a pear every morning and evening, slowly swallow it, stick to it for 3-4 days, and get better immediately. Severe cases can also be treated with this prescription.
18. Coronary heart disease
50 grams of soybeans, boiled in salt, eat for 3-4 days. This prescription is particularly ideal for controlling the development of coronary heart disease. Use this prescription after getting sick.
19. Tips for treating migraine
Sticking white radish skin on both temples for 20 minutes every night can achieve quick results. You don't need to stick it if your head doesn't hurt. This prescription is mainly used for dizziness and brain swelling.
20. Treatment of hemorrhoids
After washing the boiling water in the urea basin, put the towel in a damp place, wring it out and put it on the stool. Ten minutes at a time, three times a day, seven days. Can be used for treating internal hemorrhoid, external hemorrhoid, hematochezia, and proctoptosis.
2 1.
Stir-fried sesame seeds, add a little salt, it is best to start eating before delivery 10 day, and make it into non-staple food when eating, which can quickly increase milk. The more you eat, the faster the milk will come.
22. Tips for insomnia
Chop the scallion and put it in a saucer. Put the saucer on the pillow before going to bed, and you can sleep peacefully. It can be cured in a few days, and those who can't sleep all the year round can be cured in 5 days by cutting-edge treatment.
23. Heart disease
Eat 50 grams of pineapple every morning and evening, the best effect is 5-7 days, and you won't get sick for about 2 years. Take it again after you get sick. If you are seriously ill, take it twice a day to stabilize your condition.
24. What about impaired vision?
Dried apricot skin and shredded to make a small pillow can be eye-catching and refreshing. Yes, my vision is impaired. Seeing wind, tears, myopia and hyperopia all have certain curative effects.
25. Keep your hands and feet apart
The medicinal rheumatism ointment can be applied to the affected area and grow well after one day.
26. Dermatitis tips
Rub the leaves of zucchini into pieces and put them on the affected area until they turn red, once every seven days, three times, and severe cases can be cured after six times.
27. Rhinitis
Dip a drop of essential oil in a cotton ball and put it in the nose 15 minutes, then take it out for 2-3 days, three times a day, and use it twice in severe cases. You can also put garlic vinegar in your nose.
28. Hypertension
Make a bowl of seaweed soup with fresh kelp. Don't put vegetables in it. Drink on an empty stomach in the morning and take it continuously for ten days. Kelp can quickly restore normal blood pressure.
29. Kidney deficiency
Fresh Jiang Dou 100g, boiled with water and a little salt, can be taken 3-5 days before each meal to restore health. If eaten regularly, it has the best effect and can strengthen the body.
30. Facial freckle removing method
Apricots will be peeled after soaking in water, mashed into mud, mixed with an egg white, and washed with white wine every night before going to bed and the next morning until the spots recede.
3 1. Gastropathy
The folk treatment method is to take 20 eggshells with red skin and put them on tiles, bake them with fire and grind them into fine powder. Take it with sugar water twice a day, one teaspoon each time, until it is finished. This prescription is very precious and has a good effect on calcium supplementation and rickets.
32. fall and hurt your muscles
The leek was mashed, and the little boy urinated less. He stuck it on the wound for a few hours to reduce swelling and returned to normal after three days.
33. Lose weight quickly
Buying two oolong teas and drinking them for a week can quickly melt fat, promote fat metabolism, achieve the purpose of losing weight and prevent obesity. (strong tea)
34. The secret of longevity
Exercise regularly, without anger and worry, and insist on eating more sugar and garlic every year. Sugar and garlic are good medicines to prolong life, which can kill many harmful bacteria in the body.
Take two or two cotyledons of Perilla frutescens in rural areas and soak them in hot water. The lighter one drinks four cups, and the heavier one drinks for a few days. It can quickly regulate menstruation and soothe the nerves, and has special effects on dysmenorrhea, cold and abnormal menstruation.
36. Young and bald
Wash your hair with 500 grams of scallops (scallops) in boiling water once a day, 6-8 times, to make the regrown hair dark and thick. If there are many hoary heads, you can wash them several times.
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