The sentence of longevity is as follows:

1. Happiness is as long as the flowing water in the East China Sea, and life expectancy is longer than that in Nanshan. I sincerely wish you a long and healthy life, like that tall and straight pine tree, strong and green! The blessings are full, and life is boundless! Health and longevity, always happy.

2. Keep healthy and nourish the spirit, and the essence comes from the whole body. If you want to stay away from all diseases, go on a diet and drink. Calm down and keep happy, cherish qi and keep pure. Life is alive, and practice is in me. If we follow this principle, the dream of longevity will come true.

3. I would like to be a wing bird in the sky, and my grandparents will live long; I am willing to be a branch in the field. My grandma and grandpa are very happy. I wish: happiness is like sea water, and life is like youth; Long life, healthy as the wind!

Dance several times a day and live to be ninety-five. Early to bed and early to rise, you can live longer. Breathe to the navel and live a long life. Hard-working people live long, while those who enjoy themselves live short. Jumping, airy. You can't walk without loose skin. Machines will rust if they don't turn, and people will shorten their life if they don't exercise.

5. Longevity Three-Character Classic: People tend to live longer. Early to bed and early to rise. Quit smoking and drinking, and avoid overeating. No satiety, no hunger. Take a bath often and change clothes frequently. Exercise more, exercise more. The heart should be quiet and the essence should be surplus. Use your head, don't worry. Be optimistic and laugh every day. Grow flowers, fish and birds. Often painting and calligraphy, happy and worry-free. If you do this, you will live a long life.

I hope you will last as long as the sun and rise every day like the moon. Like Nanshan, it has no boundaries, will not migrate and will not collapse. Evergreen as pine and cypress, there is no child who does not inherit the longevity gene.

7. If people's life span is counted as 85 years old, it is of course very short compared with the universe, but if time and days are counted, it is not short, but quite long. As long as we don't waste time and make rational use of it, we can certainly learn a lot. week