How to maintain a woman over 40 years old?

After the age of 40, we should pay more attention to maintenance. Otherwise, it will age faster.

I think, if possible, 1, eat more skin and other gums to supplement the skin. 2, eat more soy products, such as soy milk, supplement estrogen. 3. Drink plenty of water and get enough sleep. 4. Insist on exercise, because it can speed up our metabolism and promote the maintenance of body shape. 5, that is to have a heart to accept the essence and love yourself anyway.

I believe that by doing these five things well, a mature woman's unique beauty can impress everyone around her.

Every era has its beauty.

The nutrients needed for plant growth are () A. Water, inorganic salts and organic matter B. Water and carbon dioxide C. Water and organic matter D. Inorganic salts and organic matter

What should I do if the health pot is burnt?

Poetry describing the Millennium in the twenty-four solar terms, and classical poetry recites famous sentences of the Millennium.

Have a beautiful dream and love in your heart.

Empty nesters live alone in the mountains all their lives and are unmarried. Is this the life you yearn for?

How many PE teachers are there in Ningbo University?

Introduction of Gaocheng Hot Springs Gaocheng Hot Springs

What kinds of brown sugar are there?

Does quantum chip underwear have radiation? What is the use of quantum chip underwear?

How to calculate the nutrition fee, lost time fee and nursing fee?