One: balanced nutrition. When we usually eat, the most important thing is a balanced nutrition. After all, we need to consume a certain amount of energy every day to keep healthy, especially breakfast, which is our first meal of the day. Only when you eat well can you start your day's work in high spirits, otherwise you will be weak. In the morning, there is generally a balanced supply of milk, meat and eggs to keep the whole day full of vitality.
Two: healthy and delicious. Nowadays, many young people don't want to eat out because it is unclean and unhealthy. Everyone will choose to cook at home, because they can eat whatever they want, and they can eat whatever they want on the basis of keeping healthy. Maybe in the past, our requirement was to eat enough. After all, life used to be very difficult, but with the continuous improvement of our living conditions, everyone has new requirements for diet, that is, it should be healthy and delicious, which makes people have an appetite at first sight.
Three: the variety is rich. We may just have a snack for breakfast, which is a little nutritious. After all, we still have to go to work, and we are in a hurry, but for stars, we may pay more attention to diet and life, whether we can finish eating or not, but we must have a big breakfast and eat a little.
In fact, eating breakfast is also a sense of ritual for life. Getting up early in the morning and cooking a big breakfast by yourself is very fulfilling. You can finish your day's work after eating. This is a happy life.