Computer families drink more green tea and chrysanthemum tea to prevent radiation

People who use computers for a long time are prone to eye diseases. Experts believe that drinking more green tea at ordinary times can play a certain anti-radiation role. In addition, chrysanthemum also has a good effect on treating eye fatigue and blurred vision. For computer families who often feel dry eyes, drinking chrysanthemum tea is beneficial and harmless.

Anti-radiation effect of green tea

Experts believe that drinking more green tea at ordinary times can play a certain anti-radiation role. Shennong Materia Medica lists tea as one of 365 kinds of drugs, and says: "Tea tastes bitter, and drinking it can make people think, lie down less, strengthen their bodies and improve their eyesight.

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Experts believe that vitamin C and vitamin E contained in green tea, especially tea polyphenols, have strong antioxidant activity and can remove oxygen free radicals in the human body, thus playing a role in anti-radiation and enhancing the body's immunity.

In addition, tea contains carotene, which can be converted into vitamin A under the action of intestinal wall and liver. Vitamin A can nourish eyes, relieve eye fatigue and prevent night blindness.

These two kinds of teas are the favorites of computer people. I hope my answer can help you.