Kelp and radish soup
Practice: Many of us think that the practice of kelp and radish soup is very complicated. In fact, kelp and radish soup is not as difficult as we all think. If we want to eat kelp radish soup, then wash, peel and slice the white radish; Wash kelp and cut into filaments for later use. Put the pot on the fire, pour in a proper amount of clear soup, add radish slices and kelp, and cook until radish and kelp taste. Add vinegar, pepper, soy sauce and salt to taste before taking out, and sprinkle with coriander. At this time, all of us can eat delicious kelp and radish soup.
Efficacy and function of kelp and radish soup
Kelp Kelp is rich in iodine, calcium and vitamin B. It has dietotherapy effect on diuresis, detumescence, intestine moistening and anticancer, and can also make hair shiny. Radish has the effects of reducing qi, promoting digestion, nourishing yin and moistening lung, detoxifying and promoting fluid production, and promoting diuresis and relaxing bowels. Kelp and radish soup has the effects of relieving cough and resolving phlegm, detoxifying and promoting fluid production, especially if all of us have cough and excessive phlegm in our lives, then we can often eat some kelp and radish soup, which is very good for helping everyone to relieve symptoms, and can also effectively enhance physical fitness and play a role in preventing diseases.
Above, we have a detailed understanding of the practice of kelp and radish soup. As long as we all study hard, we can all learn to make kelp and radish soup, so that we can often eat some kelp and radish soup in our lives, which can not only satisfy our desire, but also help us prevent and treat cough and phlegm symptoms.