rose tea

Roses are sweet and bitter in taste and warm in nature. The most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. (But menstrual blood is not suitable! )

Eucommia herbal tea

Professor Zhang is the author of Study on Secondary Metabolites of Eucommia ulmoides Oliv. And pointed out Eucommia ulmoides Oliv. Because of its scarcity and great medicinal value, the national pharmaceutical department has classified Eucommia ulmoides Oliv. , Hedysarum hedysari, Ganoderma lucidum and bear gall "are taken as four short-term controlled medicinal materials.

Eucommia ulmoides Oliv. is the most expensive medicine. Eucommia ulmoides Oliv. Male flowers are the most important. "Eucommia Male Flower" is rich in more than 80 kinds of natural active ingredients, which has the effect of strengthening yang and nourishing liver, and is especially suitable for drinking in spring.

Forget-me-not scented tea

Clearing away heat and toxic materials, clearing away heart fire, improving eyesight, nourishing yin and kidney, caring skin, enriching blood and nourishing blood, promoting metabolism, delaying cell aging and improving immunity. anti-virus

Forget-me-not scented tea

Cancer prevention. Has the effects of caring skin, promoting metabolism, and effectively regulating female physiological problems. It is the first choice for healthy women.

Suggestions on drinking forget-me-not scented tea

In the choice of scented tea, we must follow the principle of "suit the remedy to the case". It is suggested to consult Chinese medicine before drinking to see what kind of physique you are, so as to choose the corresponding scented tea for daily drinking. It should be noted that

1. Understand the characteristics of scented tea and drink it symptomatic;

2. Choose the required scented tea according to your physical condition;

Don't drink too much. If you drink too much tea instead of water, it will cause stomach pain, anemia and other symptoms;

4. scented tea is cold, and it is easy to be weak, allergic and cough if you drink too much.

Scented tea, long-term drinking of scented tea has the effects of removing spots, moistening dryness, improving eyesight, expelling toxin (flowers and plants are the best), caring skin and regulating endocrine. Because there are many kinds of scented tea and their functions are different, everyone has to buy their own varieties.

Calendula tea

Calendula contains minerals such as phosphorus and vitamin C, and the main part is petals. Drinking calendula tea can induce sweating, diuresis and clear away damp heat. Its flowers can also be made into salads or used for cooking to add color and fragrance.

Lily flower tea

It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. Cool and moisten the lungs, remove fire and soothe the nerves. It has a miraculous effect on chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, vexation and fright, insomnia and dreaminess, and mental trance. Conditioning lung, used for cough due to lung dryness, cough due to lung deficiency and vomiting blood due to lung cancer, treating cough, dizziness, insomnia and other effects!

Jasmine Tea

scented tea

Has the functions of promoting brain function and protecting nerve cells; It also has sedative and analgesic effects and has a certain curative effect on female dysmenorrhea. Jasmine ketone in jasmine tea can also prevent and treat male prostatitis and prostatic hypertrophy. According to Li Shizhen's Compendium of Materia Medica in the Ming Dynasty, "Jasmine tastes sweet and warm, harmonizes middle qi with lower qi, avoids filth and turbidity, and treats diarrhea and abdominal pain." In Fuzhou, some people stew the head of yellow croaker with jasmine and eat it to cure dizziness. Women can prevent dystocia by stewing jasmine before delivery. According to the test results of jasmine tea by Fujian Institute of Traditional Chinese Medicine, jasmine tea can inhibit the lipid peroxidation of human body, enhance human immune function, improve disease resistance, and have the functions of anti-aging, cancer prevention, blood lipid reduction and heart disease prevention (see the research of Fujian Institute of Traditional Chinese Medicine on the health care function of jasmine tea in Fujian).

Cooking with jasmine tea is fragrant and delicious, and it can also preserve health, eliminate diseases and prolong life. Eating by the elderly can soften blood vessels, reduce blood lipid and cholesterol, prevent stroke and resist aging. Aromatic substances in tea can increase white blood cells and enhance resistance; Tea contains fluorine, and eating rice cooked in tea can prevent dental caries. Drinking tea and cooking in summer and autumn can also dispel wind and dissipate heat and prevent dysentery.

Homemade scented tea

mint tea

Ingredients: dried mint 15g, green tea 3g, a little rock sugar.

Exercise:

1. Put 2 kg of water in the pot to turn on and off the fire.

2. Add mint leaves and green tea.

3. After cooling, filter out the residue, then add rock sugar and mix well to quote.

Efficacy: Cool mint can eliminate summer fire and stomach depression. If you have a cold in summer, this is a very good conditioning drink.

Rose Pu 'er tea

Materials: Rose 15g, Pu 'er tea 3g, and appropriate amount of honey.

Exercise:

1. First put Pu 'er tea into a cup and bowl, and fill it with boiling water.

2. First, pour out the tea and don't drink it. The second bubble, add roses, then pour boiling water to brew, cool and add some honey.

Efficacy: Most people drink Pu 'er tea, namely chrysanthemum and Pu 'er tea. But the rose and Pu 'er tea are brewed together, which is more fragrant and pleasant than chrysanthemum, and can also relieve the feeling of chest tightness and irritation. In summer, the liver is full of anger, so you might as well drink more rose Pu 'er tea, which has a good effect.

Ganoderma lucidum mint tea

Ingredients: 2 grams of Ganoderma lucidum (sliced), 5 grams of mint, 5 grams of cereal buds, and a little rock sugar.

Exercise:

1. Stir-fry the rice buds, put them in a pot with Ganoderma lucidum, add 500 grams of water and appropriate amount of rock sugar, and cook until boiling.

2. Add mint and cook for 2 minutes, then turn off the fire and stew for 5 minutes. When it is cold, you can drink it.

Efficacy: This is a health tea suitable for summer, especially for students facing the exam season. Because staying at home reading all day, it is easy to make qi and blood not smooth, and there are symptoms such as irritability and qi deficiency. At this time, parents may wish to cook a pot of Ganoderma lucidum mint tea and give it to their children after cooling, which can make them feel refreshed.

Maixiang lemon black tea

Production: Boil barley in cold water for 10 minute, add crystal sugar to dissolve, and filter out tea juice; Soak the black tea in the wort for two or three minutes, cut the lemon, squeeze the juice, pour it into the black tea wort and stir well.

Efficacy: promote intestinal peristalsis and improve rough skin.

Coconut milk tea

Production: soak black tea in hot water, then pour coconut milk and rock sugar to boil.

Efficacy: Coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.

Apple green tea

Production: Wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water and honey, and simmer for 5 to 10 minutes.

Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, and can moisturize and beautify.

Plum green tea

Production: Add rock sugar to hot water to boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix well.

Efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and bacteriostatic effects.

Mili green tea

Production: Mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink.

Efficacy: Stewed pear with rock sugar tea can not only reduce phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough aphonia.

Grape black tea

Production: brew black tea with hot boiled water and filter off tea residue; Remove the pedicels from the grapes, wash them, squeeze the juice with sterilized gauze, pour the juice into the tea, add 500 ml of cold boiled water and sugar.

Efficacy: invigorating stomach and diuresis, benefiting qi and blood, benefiting bones and muscles, and resisting aging.

Jujube scented tea

Production: remove the core of jujube, mash it, pour it into the pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, add 500 ml of cold boiled water, and add rock sugar.

Efficacy: Jujube, often drinking tea, has obvious anti-cancer, anti-cancer, cardiovascular disease prevention and spleen appetizing effects.

Luohan fruit tea

Production: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, simmer for 5 to 10 minutes, filter off the residue, add 500 ml of cold boiled water, add a slice of fresh lemon and add crystal sugar to drink.

Efficacy: Regular drinking can prevent and treat sore throat, itchy throat and cough.

Pineapple fragrant honey tea

Production: soak the black tea bag in cold water and boil it until it cools. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well.

Efficacy: Pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat, sober up and refresh.

7 Value Efficacy Editor

Health scented tea

Formula 1: osmanthus+tea = relieving cough, resolving phlegm and eliminating halitosis.

Formula 2: stevia leaf+calendula+pearl tea = help digestion, reduce fire and provide immunity.

Formula 3: chamomile = long-term constipation, intestinal purification.

Formula 4: jasmine+lemon grass+honey = improve hyperacidity, chronic gastritis, flatulence and indigestion.

Formula 5: Aesculus chinensis+lemon fruit+prune = anti-aging, which can reduce serum neutral fat and cholesterol levels.

The formulas of the above five kinds of health-preserving scented tea have different effects for each kind of scented tea. When you choose, you should take efficacy and personal physique as the standard. Although these scented teas are suitable for long-term drinking, they should not be drunk every day.

Efficacy and function

Scented tea is a combination of tea fragrance and floral fragrance. Tea absorbs flowers, and flowers add tea flavor, which complement each other. It not only maintains a rich and refreshing tea fragrance, but also has a fresh and fragrant flower fragrance. The brewed product is smoky, fragrant, full of sweetness and refreshing. Scented tea not only has the efficacy of tea, but also has a good pharmacological effect, which is beneficial to human health and has the functions of excreting feces, regulating gastrointestinal circulation and expelling toxins. It has the functions of beauty and skin care, body slimming, detoxification and deodorization, and it is best to help thin abdomen.

From the perspective of Chinese medicine, herbal tea has the following five functions.

1, protecting the heart, liver, spleen, lung and kidney of human body, and nourishing and maintaining the five internal organs.

2. Drinking herbal tea regularly has preventive and therapeutic effects on chronic hepatitis and intestinal diseases.

3. It has the effect of calming the liver and lowering blood pressure, and has an effect on hypertension and body edema.

4. It has the functions of reducing blood fat, increasing coronary blood flow, increasing myocardial blood supply and resisting atherosclerosis.

5. Preventing cardiovascular diseases is of great benefit to improving symptoms such as hypertension and myocardial infarction.

Benefits of herbal tea

lily

Lily is cold and bitter, and its nourishing effect can coexist with ginseng, which has eight nourishing effects on human body:

1. Ningxin Anshen: Lily has dietotherapy effect on neurasthenia patients. Memory loss, insomnia, dreaminess, dizziness, dark circles, and even hysteria will be effectively treated after eating lily.

2. Clear the heart and get rid of annoyance: Some people have yin deficiency and poor mental state, and often have symptoms such as heartbeat, panic, upset, red tongue and anxiety. Lily has a calming effect, and eating it can relieve symptoms.

3. Buzhong Yiqi: Some people are domineering, with low speech, weak breathing, dry tongue and bitter taste, loss of appetite, and are often in a state of malaise. This is a sign of insufficient qi. If you eat more lilies, you can alleviate the above symptoms.

4. Nourishing yin and reducing fever: Some women often have symptoms of low temperature and fever, which is really yin deficiency. Lily can nourish yin and has anti-inflammatory effect. Eat more lilies, and the disease will be eliminated.

5. Moisturizing and anti-aging: Lily contains certain moisturizing ingredients, so people who eat more lilies have dry skin and less wrinkles on their faces. According to relevant data, many female birthday girls have eaten a lot of lilies in history.

6. Runchang laxative: Lily is smooth and has the effect of dredging the intestines. Constipation patients can pass without taking medicine, especially dry, and the effect is better.

7. Resolving phlegm and quenching thirst: Lily has the function of clearing away lung heat, so it can cure fever and cough, or strengthen the respiratory function of the lungs, so it can also cure tuberculosis. All patients with tracheal diseases benefit from eating lilies.

8. Prevention of autumn dryness: In autumn, changeable temperature and dryness will hurt people, which will cause some weak people to have dry tongue and sore throat, dry cough without phlegm, runny nose and tears, and moderate consumption of lily can avoid the above symptoms. [3]

mulberry leaf

It is listed as a traditional Chinese medicine in "Chinese Medicine" and a dual-purpose variety of medicine and food in the list of food and medicine determined by the Ministry of Health. According to the analysis, mulberry leaves contain sugar, fat, 17 amino acids, choline, organic acids, carotene, vitamin B 1, B2, C, folic acid, calcium, phosphorus, iron, manganese and other nutrients. Mulberry bark contains reducing sugar, polysaccharide and lactulose anhydride. Traditional Chinese medicine regards mulberry leaves and mulberry branches as Chinese herbal medicines with the effect of clearing away heat by cooling wind. Mulberry leaves can lower blood pressure, clear liver and improve eyesight, and treat night sweats and tetanus convulsions. Tender mulberry branches can dispel wind and damp and treat arm pain. The function of mulberry bark was studied systematically for 5 years. It is considered that DNJ contained in mulberry leaves can inhibit the increase of blood sugar and is the bane of diabetes. Mulberry leaves can promote qi circulation and improve intestinal function; Mulberry leaves can prevent and treat constipation and constipation.

mulberry

Mulberry, also known as Mulberry Fruit, was the imperial tonic of Emperor China more than two thousand years ago. Mulberry is also called "folk sacred fruit" because of its special growing environment, natural growth and pollution-free. It is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients, and its nutrition is 5-6 times that of apples and 4 times that of grapes.

Efficacy: Improve blood supply to skin (including hair), nourish skin, make skin white and tender, blacken hair and delay aging. Mulberry is a good fruit medicine for middle-aged and elderly people to keep fit, beautify and resist aging. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. Mulberry has the functions of promoting fluid production, quenching thirst, promoting digestion and helping defecation. Proper consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat. Traditional Chinese medicine believes that mulberry tastes sweet and cold, and has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, and enriching the purpose of invention.

cassia seed

Can be used for treating pinkeye, swelling and pain, tears, and cataract. Symptoms such as red eyes, swelling and pain, shame and tears are mostly caused by liver-fire disturbance or wind-heat stagnation in the head. Cassia seed can not only clear liver and gallbladder depression, but also disperse wind and heat, so it is an essential drug for treating pinkeye. Cassia seed can clear liver and improve eyesight.

Taboo of drinking cassia seed: Although it can reduce blood fat, it can also cause diarrhea. Drinking cassia seed for a long time will lead to irregular menstruation and abnormal endometrium. Diarrhea, hypotension and caution for pregnant women.

Multiple collocation

Peach blossom tea+lemon slices+lily: this kind of peach blossom tea with lemon slices and lily scented tea has the effect of clearing fire and removing acne, especially in summer, when lemon slices are added, the sour feeling is very appetizing and refreshing.

The wonderful use of life

Thistle flower-not suitable for pregnancy, has the effects of detumescence, pain relief, wound healing, clearing away heat, regulating qi and blood and relieving fatigue.

Citron-strong liver, digestion, nausea, leucorrhea, weakness of limbs.

Orange orange-relieves stress, helps digestion, removes oil, has obvious whitening effect and increases cell vitality.

Mulan-not suitable for pregnant women who have the functions of regulating spleen and stomach, relieving menstrual pain and eliminating phlegm and headache.

Lotus leaf-cool, reduce fire, eliminate body fat and achieve weight loss effect. Not suitable for people with yang deficiency.

Rose-the most suitable scented tea for calming the liver in spring and summer.

Sage-has the effects of strengthening brain, enhancing memory, preventing and treating apoplexy and paralysis, stimulating appetite, resisting allergy, effectively whitening teeth and preventing liver diseases.

Tam- inhibiting bronchitis, invigorating stomach and regulating intestine

Peony-beauty beauty has the effects of lowering blood pressure, nourishing liver, stopping menstrual pain, promoting blood circulation and relieving female anemia.

One-leaf tea-Qinggan cholagogic, hypolipidemic and hypoglycemic, is suitable for diabetic patients.

Hyssop-Treat asthma and mucositis, relieve sore throat, and treat respiratory and digestive symptoms.

Mint-antibacterial, liver-nourishing, stomach-invigorating, intestine-regulating, refreshing, and digestive function regulating.

Qingchang tea-a natural laxative, should not be taken by pregnant women. Has the effects of clearing intestine, relaxing bowels, reducing weight, and eliminating toxins in the body.

Lavender-moistening lung, caring skin, caring hair, relaxing mood, eliminating tension and eye fatigue.

Eupatorium odoratum-Helps sleep, relieves stress and improves rough skin.

Bodhi-Relieve joint pain, muscle aches, lose weight, lose sleep, calm down, purify blood vessels, prevent arteriosclerosis and relieve anxiety.

Sunflower-strengthening liver, reducing fire, treating headache, eye fatigue and improving eyesight.

Peony flower-regulating blood, activating cells, calming, clearing blood, night sweats and menstrual disorders

Cortex Moutan-used for clearing away heat and treating physiological pain, dry mouth and yellow urine.

Jasmine-regulating hormone secretion, relieving tension, effectively losing weight, beautifying and losing weight, treating abdominal pain and moistening intestines.

Abelmoschus manihot-clearing lung, treating cold, strengthening trachea, relieving cough and resolving phlegm, and nasal allergy.

Violet-Eliminate fatigue, help wound heal, treat halitosis, clear away heat and toxic materials, relieve hangover, catch cold, and regulate qi and blood.

Lavender-skin care, detumescence, soothing mood, tightening skin and promoting cell regeneration.

Lemon fruit-effectively decomposes fat, and making tea or lemon vinegar is very helpful to lose weight.

Lemon grass-calming and helping digestion

Calendula-Treat skin allergy, clear away heat and toxic materials, and reduce liver fire.

Jinhua Fei-improving eyesight, dizziness, constipation, eliminating yellow phlegm, treating headache, cold, refreshing and antipyretic.

Kumquat fruit-invigorating stomach, relieving abdominal pain, helping digestion, sore throat and asthma

Heather-relieving fatigue, treating diabetes, regulating qi and blood, nourishing liver and dredging collaterals.

Fennel-warm dantian, rheumatic pain, relieving foot swelling, treating infertility, and treating bladder weakness.

Mint-calming, antipyretic, promoting blood circulation, eliminating phlegm, invigorating stomach, and treating headache and sore throat.

Winter jasmine-used for treating headache, toothache, regulating qi and blood, allergic rhinitis, arthritis, edema, clearing away lung heat and nourishing stomach.

Lady Enforcers-chronic gastroenteritis, tracheal diseases, strengthening the stomach, treating gastric ulcer, large lymph glands.

Apple blossom-beauty, abdominal pain, blood stasis, weight loss, stomach strengthening, digestion aid

Apple meat is appetizing, hangover-relieving, thirst-quenching, and beautifying.

Chinese rose-not suitable for pregnant women, has the effects of promoting blood circulation, treating traumatic injury, aching bones and muscles, regulating menstruation and nourishing liver.

Gui Xiang-cold-dispelling, heart-strengthening, refreshing, forbidden for pregnant women.

Mume-quenches thirst, detoxifies, stimulates appetite, relieves depression, and effectively treats acne.

Saussurea involucrata-Qi, promoting blood circulation, strengthening yang, strengthening the body, and invigorating middle qi.

Farfarfara- has obvious curative effect on asthma and cough, and can clear bone pain.

Sunflower-clearing lung heat, treating cold, qi and blood weakness, relieving cough and resolving phlegm, and treating nasal allergy.

Longan Tong-tonify blood, nourish blood, soothe the nerves, strengthen the stomach, strengthen the heart and make the urine turbid.

Mulberry-eliminate beriberi edema, black hair, promote blood circulation, nourish liver and kidney.

Honeysuckle-antipyretic, detoxifying, dry mouth, nourishing skin and eliminating acne

Verbena-forbidden for pregnant women, has the effects of treating migraine, clearing intestine, slimming and promoting blood circulation.

Rosemary-a cooking spice that helps digestion, eliminates flatulence and relieves abdominal pain.

Sore grass-cure muscle soreness, clear blood and regulate blood.

Delphinium-strengthening yang and tonifying kidney, dredging capillaries, enhancing memory, helping sleep and increasing black hair.

Stevia leaf-suitable for diabetics and dieters, it is the best sugar substitute.

Rose hips-slimming, beautifying, invigorating stomach, treating abdominal pain, removing blood stasis and helping digestion.

Imperial leaves-strengthening yang, tonifying kidney and enhancing memory.

Angelica keiskei-it can treat nocturnal emission, strengthen yang, activate bones and muscles, tonify kidney and strengthen brain.

Dragon tongue leaf-treating diabetes, nourishing liver and promoting blood circulation, lowering blood sugar and blood lipid, and relieving fatigue.

Thyme-Eliminate flatulence, increase energy and treat herpes zoster.

Cornflower-anti-inflammatory, beauty, hair care, mild antibiotics, sedative effect.

Fruit helps digestion and relieves rheumatic pain.

Juniper berry-a bactericide for urinary system, which can prevent cystitis and urinary tract infection, resist uric acid and relieve joint pain.

Pomegranate-suitable for patients to drink, treat bladder weakness and reduce uric acid and blood sugar.

Purple rose-regulating qi and blood, relieving fatigue, treating endocrine disorders, backache and wound healing.

Roman chamomile-used to treat headache, migraine, cold and constipation, relieve tension and eye fatigue, preserve health and moisten lungs.

European chamomile-treating constipation, moistening lung, keeping in good health, dizziness, cold, relieving tension and eye fatigue.

Jin Guihua-beauty beauty, moisten the intestines to relieve constipation and eliminate toxins in the body.

Korean ginseng flower-clearing liver and detoxicating, reducing fire, treating skin itching and allergies.

Delphinium flower-an excellent health tea with the functions of relieving hemorrhoids, enhancing cardiac circulatory system, astringing and promoting blood circulation.

Efficacy of rosemary tea: it helps to restore brain fatigue and enhance memory. It also has a good effect on hangover, dizziness and tension headache, and is an excellent drink for effectively treating headache. It also has the function of caring skin, reducing wrinkles and removing spots;

Pink roses-promoting blood circulation, calming nerves, relaxing bowels, nourishing stomach, strengthening liver, caring skin, regulating menstruation and promoting blood circulation.

Red roses-eliminate fatigue, effectively heal wounds, secrete disorders, backache, and regulate qi and blood.

Persian sun chrysanthemum-improving eyesight, clearing away heat, treating headache, cold, toxic sore, tension and eye fatigue.

Juniper-diuretic, leucorrhea removal, edema and arthritis elimination, kidney tonifying, sperm fixation, and muscle soreness relief.

Chrysanthemum indicum-clear gallbladder heat, clear liver and improve eyesight, treat headache, cold and furuncle.

White Chrysanthemum in Taiwan Province Province-Clearing liver and improving eyesight, treating headache, cold, furuncle and moistening lung qi.

The first cream of grape red leaves-can reduce muscle soreness and joint pain.

scented tea

Don't forget me-clearing away heat and toxic materials, clearing heart and improving eyesight, nourishing yin and kidney, caring skin, nourishing blood and nourishing blood, promoting menstrual metabolism, delaying cell aging, improving immunity, clearing away liver heat and improving eyesight, strengthening yang and tonifying kidney, nourishing blood and regulating menstruation. Beauty whitening, clearing fire and improving eyesight, especially eliminating freckles and acne.

Efficacy of bodhi scented tea: it can relieve colds and chronic insomnia, and is more helpful for treating neurasthenia, lowering blood pressure and preventing arteriosclerosis; You can feel more comfortable if you drink it after exercise; In addition, it also helps digestion and promotes metabolism;

Efficacy of Luoshen scented tea: it can promote blood circulation, replenish blood, promote fluid production and relieve cough, beauty beauty, help digestion and enhance gastrointestinal function;

Efficacy of boat-fruited Sterculia tea: sore throat, tonsillitis and rhinitis all have their unique effects;