Wuyin health
Gong, Shang, Jiao, Zheng and Yu, which originated in the Spring and Autumn Period, are the five basic scales of ancient music in China, which are equivalent to Do (Gong), re (Shang), Mi (Jiao), Sol (Zheng) and La (Yu) of western music, also known as "Can't". Five tones is also a phonological term, which is the classification and labeling of initials by ancient people according to their pronunciation parts. According to the pronunciation position of initials, the order is: palace throat sound, upper tongue sound, angular tooth sound, sign tooth sound and feather lip sound.
The earliest name of "official business education" was discovered in the Spring and Autumn Period more than 2,600 years ago. In Guan Yuan Qu, there is a scientific method to obtain the five tones of Gong Shang, Jiao and Zheng Yin through mathematical operation, which is the famous "three-point gain and loss method" in China's music history.
So, where did the five names "Zheng Yu in the upper corner of the palace" come from? There are many ways to say this. Some researchers say it comes from ancient astronomy, that is, from the names of 28 stars. For example, "Gong" comes from the central palace surrounded by 28 stars, and the other four sounds come from different star names, which is the "astronomical theory"; Some researchers say that it originated from the domesticated livestock of the ancients, and think that the pronunciation of the words "cow, horse, pheasant, pig and sheep" in ancient times is similar to that of "palace, merchant, horn, sign and feather", which is the "livestock theory"; Some researchers say: they come from the totem of ancient clans and are "totem theory"; The ancient music work "Yue Ji" says that the palace is the monarch, the business is the minister, the horn is the people, the levy is the thing, and the feather is the thing. It is said that Gong Yin represents the monarch and Shang Yin represents all the people ... This is the "theory of monarch and minister". Whether it is "astronomy theory", "livestock theory", "totem theory" or "monarch and minister theory", all kinds of theories have certain truth, all of which paint music with a layer of mystery, simplicity or feudal ethics, and express different musical concepts of Chinese ancestors.
Five tones are also called five tones. The oldest scales used only five tones, namely Gong, Shang, Jiao, Qian and Yu. The word "five tones" first appeared in Li Zhou Guan Chun: "All words are written in five tones, and the palace merchants seek feathers." "Five tones" first appeared in Mencius Li Lou: "Without six laws, five tones cannot be correct." The five tones of "Shang Shā, Jiao Ju 'e, Zheng zhǐ and Yu Wusheng" in "Ling Xie Shu Ke" are matched with the five internal organs: the spleen should be active and the voice should be slow; The lung should be business, and its sound should be clear; The liver should respond to the angle and have a long voice; The heart is giving, and the voice is bright; Kidney should be feathered, and its sound is heavy and thin, which is the correct pronunciation of the five internal organs. According to legend, it was named after the five tones of China's earliest musical instrument "Fu". Equivalent to the current 12356, namely: do, re, mi, sol, la.
Sound, palace, business, angle, sign, feather. In traditional Chinese medicine, the five tones belong to the five elements, and the five internal organs can influence the five tones, and the five tones can adjust the five internal organs. Feather-raising in the upper horn of the palace and five-tone harmony and collocation have different effects on people's health.
In ancient times, really good Chinese medicine used music instead of acupuncture or Chinese medicine. At the end of the song, retire. Huangdi Neijing, a classic work of traditional Chinese medicine, put forward the theory of "treating diseases with five tones" more than two thousand years ago, and Zuozhuan even said that music has the same taste as medicine, which can make people healthy and live longer. The ancient aristocratic court was equipped with band singers, not purely for entertainment, but also played an important role in relaxing the body and mind with music.
All diseases are born of qi and stop at sound. Ancient music is different from today, with only five tones: horn, sign, palace, business and feather. These five scales are endowed with five attributes by China's traditional philosophy: wood (horn), fire (sign), earth (palace), gold (business) and water (feather).
Five elements: gold, wood, water, fire and earth.
Five internal organs: lung, liver, kidney, heart and spleen.
Five tones: Gong, Shang, Jiao, Zheng and Yu.
Five orifices: nose, eyes, ears, tongue and mouth.
palace
One of the five tones. Usually equivalent to the do sound when the roll call is called for the first time today. "Gong" is the master and king of the five tones, commanding all the tones. "Mandarin Zhou Yuxia" says: "Husband, the master of sound, the first feather." The Book of Rites says: "The palace is the king, the business is the minister, and the horn is the people ..." Song Zhangyan's Five-tone Etymology also says: "The palace belongs to the soil, the king respects ... the palace is also in the middle, and singing stones is the key to the four tones." Gongdiao (style) is also the "master" and "monarch" of many styles, that is, in terms of its so-called "tune-up" today. Sui Shu Yuezhi said, "Every palace should have five tones". "Because of Zheng Jiu's translation, Niu Hong invited five tones and five laws to be palaces: Elegant Music has only one tone in each palace, and Ying Kong plays five tones, which is called" five tones "; The so-called "palace" is connected with "jun" There is a tone (type) name composed of gong yin as the main sound and knot sound. Tang Duanjie's "Yuefu Miscellaneous Notes Bielezhi Five Tone Wheel Twenty-eight Tones" says: "The first tone is the official tone, the sixth tone is the Xianlu Palace, and the seventh tone is the Huangzhong Palace." Zhang Yan's etymology also said: "Each of the twelve strings has five tones, which show the Gongdiao ... (all): Huang Zhonggong (mode), Huang Zhongjiao (mode), Huang Zhongbian (tone sandhi), Huang Zhongzheng (mode) and Huang (mode).
Gongdiao music can play a very good role in regulating the mind and stabilizing the heart, and can also regulate the spleen and stomach and calm the qi and blood. Music is elegant, soft and smooth, as the earth is all-inclusive, vast and generous.
Function and adaptability of common fun
Palace is a long summer sound, belonging to the landlord. Gong Zheng model can promote the stability of the whole body qi, regulate the spleen and stomach, and has the functions of protecting lung qi and tonifying kidney water.
Used for health care: regulating the spleen and stomach, spleen and stomach weakness, long summer should listen more.
Practice: it can calm qi and blood and calm down, so it should be used with quietness.
Used to adjust the state of mind: it can stabilize the state of mind, which requires you to think carefully and listen when you think carefully.
Use in sports: it can improve stability and is suitable for people who are overly nervous and psychologically unstable before the game.
Used for treatment: suitable for spleen and stomach weakness, nausea and vomiting, diarrhea, dyspepsia, abdominal distension, emaciation and fatigue, insomnia, lung deficiency, shortness of breath and short urination.
Introduction to music
The palace belongs to the earth, and the palace tune or music was played peacefully and smoothly from the beginning. The whole song is elegant, soft and smooth, just like the earth contains everything, everything, vast and warm.
business
One of the five tones. Usually equivalent to the re sound in the first song today. "Shang" is the second level of the five tones, ranking behind "Gong". The ancients believed that "business belongs to gold, which is the image of ministers" and "harmony is the most important thing for ministers". There is a tone (type) name composed of the upper tone and the final tone. For example, in Yuefu Miscellanies, you should not learn from Duan Anjie's five tones and twenty-eight tones in the Tang Dynasty.
Shang-Diao music can play a very good role in regulating the mind, calming the heart and calming the nerves, and can also regulate the declaration of lung qi. Gong He's bright performance, coupled with solid style, conveyed the cool feeling of early autumn.
The Function and Scope of Application of Business Music
It's still autumn, and it belongs to the gold master. The positive injury mode can promote the adduction of qi, regulate the rise and fall of lung qi, protect the kidney and inhibit the liver.
Used for health care: people with weak lungs should listen more in autumn.
Practice: it can promote gas accumulation and energy storage, and static work should be used together.
Used to adjust the state of mind: it can calm the mind and should be used for people who use their brains too much and are too excited to control themselves.
Used for listening exercise: it can reduce excitability and should be used when you need to relax and eliminate fatigue after exercise.
Used for treatment: it is suitable for lung deficiency, qi and blood dissipation, spontaneous sweating, night sweats, cough, dysphoria, dizziness and grief.
Introduction to music
Business belongs to gold, and the sound of golden gongs, which is strong first and then weak, has opened the curtain of business model music; Later, Zhong Qin's clear and firm voice expressed the characteristics of "gold". Shang Diao music, with a touch of sadness but not dignified, depicts autumn scenery, where "the west wind blows at the beginning of yellow leaves, and the forest is sparse at dusk".
corner
One of the five tones. Usually equivalent to the mi sound in this piece. "Jiao" is the third level in the five tones, ranking behind "Shang". The ancients thought that "horns belong to wood and people are like". There is a tone (type) name, which consists of angular sound and knot sound. For example, Duan Anjie's "Yuefu Miscellanies: Don't be happy to know the twenty-eight tones of the five-tone wheel" in the Tang Dynasty. In ancient music (style), there are some tunes with the horn as the key, or some tunes with the leap palace as the angle.
Horn music plays a very good role in regulating the mind, boosting emotions, regulating the release of liver and gallbladder, and helping the heart and stomach. The smooth and brisk folk music style and the crisp and loud flute sound make you feel the vitality of spring.
Function and scope of application of horn music
The horn is a reed, and it belongs to the owner. The positive angle model can promote the development of the whole body qi, regulate the diarrhea of the liver and gallbladder, and help the heart, spleen and stomach.
Used for health care: it can nourish liver and smooth qi, and people with liver deficiency should listen more in spring.
Practice: it can promote the dredging of meridians, and exercise should be used together.
Used to adjust your mind: it can refresh your mind and should be used when you are tired and need to continue working.
Used in sports: it can improve the excitement. When the competitive state is poor before the game, listen while preparing for activities.
When used for treatment, it can prevent and treat stagnation of liver-qi, liver-qi invading the stomach, liver-qi invading the spleen, rib distension and chest distress, loss of appetite, flatulence and acid swallowing, abdominal pain and diarrhea, low libido, irregular menstruation, timidity, anxiety and irritability.
Introduction to music
Horn belongs to wood, and the horn mode blows a breath of spring from the flute, making the rest of the world prosperous and full of vitality everywhere. The special composition of the angle pattern can just describe the smoothness and swiftness of the grass green and light wind Buddha's face; The smooth and light folk music style also seems to invite you to swim together in the beautiful spring.
wisdom
One of the five tones. Usually equivalent to the sol sound in this first piece. "Zheng" is the fourth level in the five tones, second only to "Jiao". The ancients thought that "the sign is a fire, but it looks like a thing." There is a tone (type) name, which consists of symbols-based sounds and knots. One of the five colors of feathers. Usually equivalent to the la sound in this piece. "Feather" is the fifth level of the five tones, ranking behind "sign". The ancients thought that "feather belongs to water and is the image of things". There is a tone (type) name composed of feather and knot. For example, in Yuefu Miscellanies, the "seven tones of flat voice and feather" should not be copied from Duan Anjie's five tones and twenty-eight tones in Tang Dynasty.
Yes-man music can achieve a good effect of refreshing the brain; It can also regulate heart function, help spleen and stomach, and benefit lung qi. The passionate suona and the perfect performance of orchestral music fully conveyed the warm and happy atmosphere.
Function and scope of application of music collection
The sign is Yan Xia, belonging to the fire Lord. Regulating syndrome type can promote whole-body qi movement, regulate heart function, help spleen and stomach, and benefit lung qi.
Used for health care: people with guilty conscience should listen more in summer.
Used for training: it can promote qi and blood circulation, and exercise should be used together.
Used to adjust the mentality: it can refresh the mind and improve efficiency. It can be used when it is difficult to concentrate.
Used in sports: it can stimulate fighting spirit and improve excitement. Listen to it from the late preparation to the game.
It can be used for treating deficiency of both heart and spleen, sagging viscera, dizziness, mental fatigue, mental trance, palpitation, chest distress, shortness of breath, mental depression, and cold limbs.
Introduction to music
It is fire, suona's active and high-pitched voice and magnificent orchestra, which describes the attribute of "fire"; Then the light music gradually rises, and the atmosphere of music is lively and not too passionate, which fully shows the attributes of music collection.
feather
One of the five tones, which is usually equivalent to the la sound at roll call in the first key. "Feather" is the fifth level of the five tones, ranking behind "sign". The ancients thought that "feather belongs to water and is the image of things". There is a tone (type) name composed of feather and knot. For example, in Yuefu Miscellanies, the "seven tones of flat voice and feather" should not be copied from Duan Anjie's five tones and twenty-eight tones in Tang Dynasty.
Feather mode music function, to achieve a good effect of calming the nerves and helping sleep; It can also regulate kidney and bladder functions and inhibit heart fire. The gentle sound of the piano conveys the coolness of water and brings comfort to the whole body.
The Function and Adaptability of Feather Music
Feathers are winter sounds and belong to water. Yang-feather mode can promote the decline of qi activity in the whole body, regulate the functions of kidney and bladder, and also help liver yin to control heart fire.
Used for health care: people with insufficient kidney qi should listen more in winter.
Practice: it can promote energy storage and refining and field sheet construction, and static work should be used together.
Used to regulate the mind: it can soothe the nerves, and is suitable for people with brain fatigue, upwelling of qi and blood, head swelling and brain fever, and difficulty sleeping.
Use physical exercise: it can restrain excitement and be used for rest after the game to reduce energy consumption and restore physical strength.
It can be used for the treatment of various diseases, such as unhealthy vital energy, inflammation due to deficiency of fire, vexation and insomnia, nocturnal sleepiness and dreaminess, soreness of waist and legs, low libido, impotence and premature ejaculation, kidney deficiency and semen retention, and dysuria.
Introduction to music
Feather belongs to water, and the sound of the piano vividly shows the scene that the trickling mountain spring meets into a stream, flows through the canyon and flows through the plain. Soft and gentle music extinguishes the troubled soul fire and gives you a comfortable and quiet feeling of swimming on the hillside.
Five-tone therapy
According to the theory of yin-yang and five elements in traditional Chinese medicine and the correspondence of five tones, five different tones of music are used to treat diseases.
Five tones belong to the five elements of wood, fire, gold, earth and water, which lead to liver, heart, lung, spleen and kidney respectively. The specific application should be based on the comprehensive analysis of the disease, according to the relationship between the viscera, meridians, yin and yang and the five elements, and choose the corresponding music to treat the patients. It is generally used to treat physical and mental diseases caused by social and psychological factors.
For insomnia and neurasthenia, you can choose some kind and warm music with low melody and slow and steady rhythm, and listen to it before going to bed to calm your nerves. For palpitation and dizziness caused by essential hypertension and coronary heart disease, you can choose classical music and light music, with a leisurely mood and a slow pace.
For depression, you can choose cheerful, exciting, comfortable and fast-paced songs. Achieve the purpose of relieving and relieving depression.
For patients with dyspepsia and gastrointestinal dysfunction, you can choose music with gentle rhythm, which can promote appetite and regulate gastrointestinal function.
According to the attribute of five tones corresponding to five internal organs, the angle tone should be chosen for hepatobiliary diseases such as stagnation of liver qi and anger hurting the liver.
I can't bear to use music.
Those with spleen-qi deficiency and spleen-stomach disharmony caused by thinking injury can choose Gongdiao.
Lung sadness leads to fat deficiency and lung failure leads to cough and asthma. You can choose Shang Diao music.
Cough and asthma caused by deficiency of kidney qi and failure of kidney to absorb qi can be selected by removing feathers.
In addition, when using five tones to treat emotions, you can choose the corresponding tracks according to the principle of winning five tones.
For example, the sad business model is used to treat nervous excitement and mania caused by anger;
Use the feather music of fear to treat the diseases of distraction and inattention caused by excessive joy;
Use bright and comfortable angular music to treat depression caused by over-thinking;
Use warm, lively and cheerful tone music to treat the diseases of listlessness and always lamenting and crying caused by excessive sadness;
Use sincere and solemn court music to stabilize the emotional instability caused by extreme fear and treat his insanity.
Precautions:
1 It is possible to eliminate all kinds of interference and immerse the body and mind in the artistic conception of music;
2. Some music has more than two meanings and functions, so we must choose it flexibly to avoid content that is not conducive to the illness;
3. the volume must be controlled, generally 40 ~ 60 dB, which can be lower for calming the nerves;
4. The choice of music or performance mode should be based on the patient's condition and the patient's nationality, region, culture, interests, hobbies and personality characteristics. Patients should not be forced to listen to a piece of music or boring music repeatedly, or participate in performances and exchange activities that they don't like, otherwise it will be counterproductive.
Five-tone emotion
Music can preserve health and cure diseases, which has been recognized by many scholars at home and abroad, especially Chinese classical music. It has a soft tune, a soft timbre and a beautiful melody, which can make people forget their troubles, thus broadening their minds and promoting physical and mental health.
Two thousand years ago, Huangdi Neijing, a classic work of traditional Chinese medicine, put forward the viewpoint of "treating diseases with five tones". Traditional Chinese medicine believes that the five tones, namely horn, sign, palace, business and feather, correspond to the five elements (wood, fire, earth, gold and water) and are connected with the five internal organs and five emotions. Such as Gongqu, melodious and quiet, sincere and solemn, as generous and firm as "earth", can enter the spleen; Shang-Diao music is high-pitched, solemn and stirring, majestic, with the characteristics of "gold" and can enter the lungs; Horn music is full of vigor and vitality, has the characteristics of "wood" and can enter the liver; Need to tune music, warm, cheerful, lively and relaxed, with the characteristics of "fire", popular; Feathering music is sad, desolate and soft, like flowing water, with the characteristics of "water" and can enter the kidney. Chinese medicine's "Five Tones for Prevention of Disease" is to choose music according to the characteristics of five musical modes and the relationship between five zang-organs and five elements, so as to reconcile emotions, regulate viscera, balance yin and yang, and achieve the purpose of maintaining the dynamic balance of qi and safeguarding human health.
According to the above principles, you can use the following methods to calm your emotions:
Impetuousness is the "fire" in the five elements. Such people are frank, boastful and competitive. When it doesn't break out at ordinary times, we should guide its positive side, listen to some tunes and music, be enthusiastic and cheerful, conform to these people's personalities and make people forge ahead. When you are impetuous, you should use water to restrain yourself, listen to some feathered music, and ease, restrain and restrain your impetuous mood.
Repression belongs to "earth" in the five elements. These people are delicate and sentimental. Listen to Gongdiao music more often. These songs are melodious and quiet, and can express emotions. When you encounter setbacks and extreme pain and depression, you should listen to angular music more. This kind of music is full of vitality, which can be used to restrain the extreme depression of spleen and soil and free it from pain and depression.
Sorrow belongs to the "gold" in the five elements. When you are sad, you should listen to Shang Diao music, which can vent your depression, get rid of your sadness and cheer you up. For patients who cry for a long time and are extremely sad, listen to tonal music. Its melody is relaxed, cheerful and lively, which can calm the heart and get rid of sadness and pain.
Anger belongs to "wood" in the five elements. When you are angry, you should listen to angular music to soothe the liver and regulate qi. When you are extremely angry and angry, you should listen to Jin Pingmu, who is assisted by Shang-tune music, and use the stagnation of lung gold to restrict the hyperactivity of liver fire.
Despair belongs to "water" in five elements. Most of these people lose confidence in life and have despair because of great setbacks and mental trauma. Therefore, they must use cheerful and clear tone music to make fire and water, and rekindle their hopes for a better future.
Music therapy takes about 30 minutes two or three times a day. It is best to wear headphones to avoid external interference. You can't always repeat a piece of music during treatment, so as not to get tired of listening for a long time. The volume of treatment should be moderate, generally the best effect is below 70 decibels.
Five-tone pulse therapy
Five flavors of traditional Chinese medicine
The five tones of traditional Chinese medicine are the relationship between the characteristics of five modes of ancient music, namely, palace, harmony, righteousness and depression, and the attributes of five internal organs and five elements, so as to select tracks and recuperate.
● Gongdiao music
Features: melodious and quiet style, simple and solemn, as generous and firm as "earth", can enter the spleen. It can regulate the function of digestive system, and also has a certain effect on the regulation of nervous system and spirit.
● Shang Diao music
Features: the style is sonorous, solemn and majestic, with the characteristics of "gold" and can enter the lungs; It can regulate the function of respiratory system and has certain influence on nervous system and endocrine system.
● Angle music
Features: It constitutes the melody of spring back to the earth, where everything is budding and full of vitality. The melody is cordial and hearty, full of vitality, clear and fragrant, such as warm current, warm heart and breeze, which has the characteristics of "wood" and can enter the liver; It mainly regulates nervous system, endocrine system and digestive system.
Bass music
Features: The melody is warm, cheerful, lively and relaxed, which constitutes a distinct, cheerful and infectious atmosphere. Has the characteristics of "fire" and can enter the heart; It mainly regulates the circulatory system, and also regulates nervous system and mental system diseases.
● Feather music
Features: pure style, sad and sad, desolate and soft, like a crystal curtain falling from the sky, flowing, with the characteristics of "water", can enter the kidney. It mainly regulates the urinary and reproductive systems.
Qindao and health preservation
Gongdiao style
The musical style is mainly melodious and quiet, gentle and solemn, giving people a strong and heavy feeling. According to the theory that the five tones communicate with the five internal organs, the palace sound enters the spleen, which has obvious effects on the spleen and stomach system, promotes the digestive system, nourishes qi and blood, stimulates appetite, calms emotions and stabilizes the nervous system.
Palace yin and earth type people, that is, people with peaceful yin and yang. His attitude is affable, honest and simple, dignified and steady, he observes things logically, listens to others' opinions easily and is helpful, but his temperament is slightly conservative. Its temperament is mild, yin and yang are harmonious, and it is generally not easy to get sick. You can listen to elegant and gentle palace music in music health. Make your body and mind healthier.
Representative tracks are: plum blossom three lanes, high mountains, flowing water, Yangchun and so on.
Quotient model
The style of Shang Diao is vigorous, sonorous, tragic and vigorous. Listening to Shang tune music can enhance the body's disease resistance. Shang Yin enters the lung, which can strengthen the function of respiratory system and improve the situation of Wei Qi deficiency.
Go to the mink to match the gold man, also called the young man. Golden people are determined, cheerful, independent, strong in judging right and wrong, strong in organization and self-control, and tend to be self-righteous. Golden people have strong yang, so music health should be based on reconciling yin and yang and spreading yang, which is suitable for listening to soft feather and trumpet music.
Representative repertoires include: Ci Gu Yin, Changqing, He Ming Jiu Gao, Snow White, etc.
Angle mode
Horn music is melodious and full of vitality, symbolizing the lush trees in spring, and horn sounds enter the liver, which is especially good for hypochondriac pain, chest tightness, epigastric discomfort and other symptoms.
People with matching angles and tone are people with less yin. Sentimental personality, pessimistic about life, strong ability to understand things, hard work and talent. Most wooden people are indecisive, taciturn and sometimes inaccessible. Because wooden people are partial to yin and lack of yang, it is suggested to adjust yin and yang with angle tone or palace tone.
Representative tracks: Liezi Yufeng, Zhuang, etc.
Tone type
The style of recruitment is cheerful, relaxed and lively, in full swing and characterized by inflammation. Turning syndrome into heart can promote cardiovascular function and has obvious curative effect on various blood stasis cardiovascular diseases.
Recruit people who match the fire, belong to the sun, cheerful and optimistic, quick-thinking, proactive and ambitious, and are not easy to shrink back even if they fail. But it is easy to be impatient and impulsive, and the self-control is not strong, and even I can't control myself. Fire-type people have excessive yang and insufficient yin, so they should listen to feather-tone music to reconcile yin and yang, so as to avoid a series of diseases and emotional out of control caused by excessive yang.
Representative tracks: folk songs, Cao Wenwang, woodcutter songs, fisherman songs, etc.
Feather pattern
The feathering sound is quiet and soft, sad as water, and enters the kidney, so it can enhance the function of the kidney and nourish the kidney essence, which is beneficial to tinnitus, insomnia, dreaminess and other symptoms caused by yin deficiency and excessive fire, kidney essence loss and excessive heart fire. Kidney essence has the function of nourishing marrow and generating brain, so feather-style water music has the function of improving intelligence and strengthening brain.
Feather deployment and water type, for the moon. Introverted personality, hidden emotions, do not like to attract attention, thoughtful, cautious and shrewd, and have a detailed and profound understanding of things. Learning is good, but it doesn't show up. Water-type people have too much yin, so doctors advocate that water music should be used to drain yin first, and then fire music should be used to replenish yang to achieve a balance between yin and yang.
Representative tracks: crying at night, flying in childhood, etc.
Attachment: Five-tone Thunder Download
Gong Yue, one of the five-tone therapeutic music.
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The second quotient of pentatonic therapy music
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Trigonometric notes of pentatonic therapy music
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Four tones of pentatonic therapy music
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Five characteristics of pentatonic healing music
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