Wu Zetian's beauty secret recipe
Wu Zetian, the only empress in China history, died at 8 1 and lived a long and wonderful life. Over 60 years old, she is still energetic and diligent in government affairs; Her hair is black and bright; The skin is fair, rosy and elastic, which shows the myth that women are not old.
Wu Zetian's beauty secret lies in nourishing yin. This prescription was formulated by Ye Fashan, a famous health care master in the Tang Dynasty and a physician in the Six Dynasties. This prescription is compatible with Dendrobium candidum, crocus sativus, Ganoderma lucidum in the mountain, Cistanche deserticola, etc. Has the effects of nourishing blood and nourishing yin, invigorating qi and promoting blood circulation, clearing away the five internal organs, balancing yin and yang, relaxing qi and blood, and improving physiological functions. Wu Zetian has been taking this prescription for 50 years, and she is radiant and energetic under the nourishment of this prescription every day. Even in his later years, he is still beautiful, his face is not old, and he has really achieved the functions of maintaining his face, delaying aging and prolonging life. So experts call him the first party of ancient beauty.
Beauty beauty's daily secret recipe
1, Hami melon
Hami melon is rich in vitamin C and antioxidants, and the method of using it for beauty is very simple. Just cut it into thin pieces and apply it to your face for about 20 minutes to wash it off.
2. Cucumber
Do you have trouble with bags under your eyes? Then you can try using cucumber as eye mask. Cucumber contains natural antioxidants and flavonoids, which can help relieve eye discomfort. Every night, cut 2 pieces of cucumber with a mask and put it on your eyes. Close your eyes and slowly enjoy the magic of cucumber.
3. Avocados
Mix half avocado, an egg yolk, a teaspoon of honey and a tablespoon of olive oil, then apply it to your hair and put on a shower cap for 5-30 minutes, and your hair will become healthy and shiny, because the omega-3 fatty acids contained in avocado can not only improve your body, but also improve your hair.
4. Green apples
Apple vinegar can be used as a raw material in the kitchen or in the bathroom. After washing your hair, you can mix a quarter of apple vinegar with three quarters of water, apply it to your hair and massage your scalp. Finally, rinse with clean water. This method can increase the luster of hair. Of course, you can also add apple vinegar to the ordinary hair care film, which will have the same effect.
5. Green grapes
Caudalie, a beauty brand with grapes as the main ingredient, must be familiar to you. All products of this brand make full use of resveratrol contained in grapes as a beauty ingredient. However, if you want to DIY a secret recipe for grape beauty, you can mix honey, grapes and yogurt to make a mask to help alleviate the most headache of oily skin.
6. Green tea
Green tea contains two very important cosmetic ingredients: antioxidants and caffeine. You can put the soaked green tea bag in the refrigerator the day before and take it out and ice it on your cheeks the next day before makeup, which will have a good effect of shrinking pores.
Beauty ufa food
1. Black sesame
Sesame is sweet and flat, rich in oleic acid, linoleic acid, palmitic acid, vitamin E, folic acid, nicotinic acid, lecithin, protein and calcium, with an oil content of 60%. Black sesame can moisten the intestines to relieve constipation, replenish lung and qi, dredge blood vessels, moisten skin, nourish liver and kidney, and care for beauty. It also has therapeutic effects on premature gray hair, dizziness and tinnitus, anemia and chlorosis, and body fluid deficiency. Rich vitamin E can eliminate free radicals and delay the aging process of human cells. Unsaturated glycerides such as linoleic acid and palmitic acid can prevent diseases and aging, and prevent hair from being brittle, dry and easily broken, thus playing a role in hair care.
2. Polygonum multiflorum Thunb
It is sweet and bitter, slightly warm in nature, and has the effects of tonifying kidney, replenishing essence, blackening skin and brightening skin. Polygonum multiflorum Thunb. It is rich in starch, fat, lecithin, iron, manganese, calcium, zinc and other elements, and has the effects of nourishing liver and kidney, benefiting essence and blood, arresting sperm and stopping scars. Regular consumption can make hair black and skin shiny, and achieve the effect of blackening hair and pleasing face. Steamed Polygonum multiflorum Thunb is beneficial to liver, reducing blood fat, lowering blood pressure and softening arterial blood vessels.
Chinese wolfberry
Tianping. Has the effects of invigorating kidney, replenishing essence, nourishing liver, improving eyesight, moistening lung and relieving cough. Lycium barbarum is rich in vitamin B 1, vitamin B2\ vitamin C, carotene, nicotinic acid, linoleic acid, iron and other elements. Modern pharmacology has proved that Lycium barbarum can improve liver function, promote cell generation, make skin tender, improve eyesight and blacken hair.
4. honey
Tianping. Rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, oxidase and other elements, it has obvious effects on blackening hair, moistening lung and relieving cough, moistening intestine and relaxing bowels, nourishing qi and blood, and is also very beneficial to moistening skin and caring skin.
5. Walnut kernel
Can ancient books record walnut kernels? Channels, black beard and hair? . Modern medicine has proved that walnut kernel is rich in B vitamins, vitamin C, carotene, oil, protein, sugar and other elements. Its fat content reaches 40? 50%, has a good effect on tonifying kidney and nourishing blood, moistening lung and absorbing qi, moistening intestine and stopping leukorrhagia, strengthening tendons and bones, moistening blood vessels and moistening muscles and blackening hair. Eating walnuts often can blacken hair and rejuvenate skin.
6. Hericium erinaceus
Also known as Hericium erinaceus and Hericium erinaceus, its nutrition is very rich. Its protein content is 1 times higher than that of Lentinus edodes, and it contains 17 kinds of amino acids, 8 of which are essential for human body, as well as volatile oil and polysaccharide nutrients. It is a low-fat and high-protein health food. The unsaturated fatty acids contained in Hericium erinaceus are beneficial to blood circulation, can reduce the content of cholesterol in blood, improve immune function, and are beneficial to the growth of beard and hair.
7.shepherd's purse
Sweet, flat, can reconcile the spleen and stomach, stop bleeding and improve eyesight. Shepherd's purse is rich in various nutrients and vitamins. Especially, the contents of protein, crude fiber, calcium, phosphorus, iron and carotene, vitamin B 1, vitamin B2 and vitamin C are higher than those of tomatoes, carrots, Chinese cabbage and kidney beans, which are all essential nutrients for human body. Shepherd's purse also has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, which is very beneficial to prevent premature gray hair.
celery
Sweet and bitter, cool in nature, it has the effects of clearing away heat and stopping bleeding, calming the liver, expelling wind and promoting diuresis. Celery is rich in vitamin B 1, vitamin B2, carotene, iron, calcium, protein, fat and a lot of crude fiber. Protein is twice as rich in iron and vitamin C as ordinary melons and fruits. Celery, together with tofu and red dates, has the functions of moistening skin, nourishing skin, nourishing hair, nourishing blood and benefiting essence. Long-term consumption can strengthen the body and make men's skin moist and hair black.