When vinegar and pig's trotters are eaten together, it can fully dissolve the calcium in pig's bones, make it easier to be absorbed by human body, and play a role in supplementing calcium, strengthening tendons and bones, which is especially suitable for postpartum women to replenish their bodies and help parturients to replenish lost calcium. Eggs contain 8 kinds of essential amino acids, various minerals and vitamins, which are of great benefit to lying-in women. Ginger vinegar from pig's feet is of great benefit to maternal health. Ginger vinegar from pig's feet is of great help to the early recovery of maternal body, especially the recovery of internal reproductive organs. In addition, this diet is also suitable for women to eat before and after menstruation. After eating, it can make menstruation smooth, remove blood stasis and bring forth the new, which is an essential product for women to regulate menstruation, beautify and tonify kidney.
Ginger with pig's trotters is one of the traditional dietary supplements for pregnant women in Guangdong. It is a custom in Guangdong to offer a bowl of Jiang Ye with pig's trotters to relatives and friends who visit babies. Because ginger vinegar juice has the effects of promoting blood circulation and nourishing blood, dispelling wind and keeping out cold, caring skin and removing wrinkles, softening blood vessels, etc., it can not only strengthen the body, but also maintain beauty, so pig's foot ginger is no longer just a "patent" for pregnant women, but has become one of the snacks widely sought after by female friends and even Hong Kong and Taiwan stars. Especially for women with deficiency of both qi and blood, cold constitution and cold hands and feet in winter, the effect is particularly good. A bowl of ginger vinegar every day makes you healthy and beautiful! If you haven't tasted this Cantonese dish, please try it with me. Now supermarkets can buy prepared sweet and sour juice, which makes this traditional Cantonese dish very simple and can be cooked by yourself anytime and anywhere. The whole family can eat it, but male friends should drink less ginger vinegar juice, because ginger is hot and dry, and it is not a big problem to eat eggs and trotters in moderation. Cooked for a long time, the ingredients will have taste and color, and the yolk will be dry and fragrant.
1. Sweet vinegar juice (called Tianding sweet vinegar in Guangdong) and ginger (old ginger or meat ginger), the ratio is 2: 1, and it can be 1: 1 or 1.5: 1 if it is a parturient. 2. It's very simple to make pig's foot ginger with the formula of sweet vinegar juice, but the sweetness and acidity of different brands of sweet vinegar juice are different. You can adjust the sweetness and acidity with black glutinous rice vinegar and brown sugar. The "Bazhen" brand I use is sweet and thick, so you need to add water to the bottom of the pot, otherwise the boiled pig's foot skin will be tough and the egg protein will be hard and tough. 3. If you cook a lot of ginger vinegar juice at a time, you'd better take a proper amount to cook pig's feet and eggs at a time. The ginger vinegar juice in the cauldron is cooked once a day for sterilization. Usually, in addition to lying-in women, it is best to eat freshly cooked ginger vinegar juice, and don't do too much at a time. The time for boiling eggs and trotters can be determined according to your favorite taste. 5. Different brands have different concentrations of sweet and sour juice. If it is too thick, you can add some water to cook it together.