2, go to health care institutions to soften blood vessels Now there are many bad health care institutions, mainly to grasp people's psychological weaknesses, so they have launched some absurd services, and even used smeared drugs or massage to help patients soften blood vessels.
3. Eat health care products to soften blood vessels. In order to attract consumers, some businesses will publicize the value and efficacy of their products. Recently, deep-sea fish oil is a common health care product. It is advertised as having the effect of clearing blood fat and softening blood vessels. Studies have shown that fish and fish oil are directly related to the cardiovascular system, but they cannot be used directly. The quality of fish oil on the market at present is uneven. If you want to use it, don't be too busy under the guidance of a doctor.
4. Soften blood vessels by drinking vinegar or red wine. Some people think that red wine contains a lot of resveratrol, which has the effect of softening blood vessels. Only by taking enough resveratrol can we reduce blood lipid and soften blood vessels. In fact, the content of resveratrol in red wine is very small. Just drinking a little can't soften blood vessels at all, and the alcohol contained in it will do harm to liver cells.
Warm reminder to soften blood vessels and try not to go into the above misunderstanding. Usually, we should reasonably match our diet, try to eat less animal food and greasy sweets, eat more plant vegetables, quit smoking and drinking, work and rest regularly, reduce staying up late, exercise scientifically and keep a good mood.