Current location - Health Preservation Learning Network - Health preserving recipes - What are the taboos of drinking?
What are the taboos of drinking?
Beer and liquor can't be drunk together.

Beer contains a lot of carbon dioxide, which is easy to volatilize. If you drink it with white wine, it will drive alcohol to penetrate. Some friends often drink beer before liquor, or liquor before beer, which is really inappropriate. To reduce the retention of alcohol in the body, it is best to drink more water to help urinate.

At the dinner table, some people often drink beer after drinking hard liquor. This drinking method is unscientific. As we all know, although beer is a low-alcohol drink, it contains carbon dioxide and a lot of water. When mixed with Chinese liquor, it will accelerate the penetration of alcohol in the whole body, causing strong and serious damage to the liver, gastrointestinal tract, kidney and other organs, affecting the production of digestive enzymes, reducing the secretion of gastric acid, leading to stomach cramps, acute gastroenteritis, duodenitis and bleeding, which is even more harmful to cardiovascular and cerebrovascular diseases. So don't mix beer and white wine.

Don't drink a lot of beer when eating seafood.

It is best not to drink a lot of beer when eating seafood, otherwise it will produce too much uric acid and lead to gout. Eat seafood with dry white wine, because the fruit acid in it has the function of sterilization and deodorization.

Seafood should not be eaten with certain fruits. Fish and shrimp are rich in protein and calcium. If eaten with persimmon, grape, pomegranate, hawthorn and other fruits, the nutritional value of protein will be reduced. Moreover, some components in the above fruits are easy to combine with calcium in seafood to form new indigestible substances. This substance can irritate the gastrointestinal tract and cause abdominal pain, nausea, vomiting and other symptoms. So seafood should be eaten with these fruits at least 2 hours apart.

◆ Seafood+beer can easily induce gout.

Seafood is a kind of food containing purine and monophosphate, while beer is rich in vitamin B 1, which is an important catalyst for decomposing these two components. Drinking beer while eating seafood can easily lead to a sharp increase in blood uric acid level, which can induce gout, even gouty nephropathy and gouty arthritis.

Harm of drinking before going to bed: stomach damage and liver damage

Insomnia is a common disease. Some people think that drinking before going to bed can help them fall asleep. Doctors think that "drinking to help sleep" is not desirable, because although drinking can temporarily inhibit the activity of the central brain system and speed up people's sleep, the sleep caused by drinking is completely different from normal physiological sleep, and the brain activity after drinking is not a rest, even more active than when not sleeping. Therefore, people who sober up after drinking often feel dizzy, brain swelling, headache and other uncomfortable symptoms.

People who often sleep at night may also cause alcoholic psychosis, neuritis and liver disease. Experts believe that the physiological rhythm of the human body should conform to the changes of yin and yang day and night in order not to get sick. Yang in the daytime, Yin in the evening, Yang in alcohol, and warm in nature. The night is shrouded in silence. When people fall asleep, it is mainly quiet, not only outside, but also inside. Drinking at night will inevitably disturb the yang, which will lead to the disorder of qi and blood and the imbalance of yin and yang in the internal organs.

Drinking alcohol before going to bed is also the most likely cause of "stomach disharmony". The so-called "stomach disharmony leads to restless nights", which not only affects the digestive function of the stomach, but also inevitably affects the quality of sleep, causing people to have a bad rest and listlessness, which will cause many harms to the human body over time.

Wine contains many harmful substances, such as methanol, fusel oil and lead. After entering the human body, these substances can be excreted through the detoxification function of the liver. During the day, the metabolism of the human body is relatively strong, and the toxins in wine are relatively easy to be excreted (such as sweat and urine). However, after drinking at night, the metabolism of human body slows down, the detoxification function of liver weakens correspondingly, and harmful substances are easy to accumulate, which is extremely unfavorable to health.

Therefore, insomnia patients should not help sleep by drinking alcohol, but should actively seek the cause and carry out correct treatment. Healthy people should never drink too much at the dinner table before going to bed at night, otherwise, it will also harm your health.

If you have a cold, drink coffee, and don't drink while taking medicine.

When drinking coffee

Alcohol will poison all cells in the human body. Caffeine is the main component of coffee. If it is drunk properly, it can excite, refresh and strengthen the stomach, while excessive drinking can also cause poisoning. If alcohol and coffee are drunk together, it will add fuel to the fire, aggravate the damage to the brain, stimulate vasodilation, accelerate blood circulation, and greatly increase the cardiovascular burden, causing many times more harm than drinking alone, and even endangering life.

When taking medicine

There are hundreds of drugs taken after drinking, which will increase toxicity and side effects. If you take drugs such as furazolidone after drinking, you will have arrhythmia and high blood pressure. Another example is taking sedatives, sleeping pills, antiepileptic drugs, antiallergic drugs, antihypertensive drugs and so on. After drinking, on the one hand, it can increase the inhibitory effect on the brain, on the other hand, it makes the power of drugs increase sharply, exceeding the normal tolerance of human body, which is dangerous. In particular, people who are old and weak or suffer from heart, liver and kidney diseases should avoid taking drugs after drinking.

When you catch a cold.

If people who have a cold drink alcohol, they will not cure the disease, but will make the cold worse. The reason is that most patients with colds, especially those with serious illness, have different degrees of high body temperature, which is also commonly known as fever. The doctor will definitely prescribe antipyretics, usually paracetamol. If you drink white wine or spirits once, its metabolites will cause serious damage to the liver until it is completely necrotic.

Patients with acute hepatitis, fatty liver, cirrhosis, liver disease and sugar disease are absolutely forbidden to drink alcohol, including beer. As for the recovery period of hepatitis and chronic persistent hepatitis, when the liver function is basically normal, it is ok to drink beer in moderation, because beer can promote the secretion of digestive juice and stimulate appetite, and beer also contains a variety of amino acids and B vitamins, so drinking beer in moderation is conducive to improving the appetite and nutritional status of patients with chronic liver disease. But generally it does not exceed half a liter a day.

It is not advisable to drink tea after drinking.

Some people like drinking tea after drinking, thinking it is good for hangover. From the perspective of yin and yang in TCM, the smell of wine is pungent, which enters the lungs first, and the lungs dominate the fur, similar to the large intestine. Drinking should take the nature of "Shengyang Powder" to make Yang Can rise and promote blood circulation. Tea element tastes bitter, belongs to yin, and is mainly based on health preservation. If you drink tea after drinking, it will drive away kidney qi, and the kidney will control water and water temperature, so it will form cold stagnation, leading to frequent urination, impotence, dry stool and other symptoms. Li Shizhen made a detailed record in Compendium of Materia Medica: "Drinking tea after drinking hurts the kidney, the waist and legs fall heavily, the bladder is cold and painful, and the phlegm is swollen".

Modern medical research shows that wine contains alcohol, which is very irritating to the cardiovascular system, and strong tea also has the effect of exciting the heart. The combination of the two increases the stimulation to the heart. For people with poor heart function, the consequences can be imagined.

Drinking strong tea after drunkenness is not good for the kidneys. Because most of the alcohol has been converted into acetaldehyde in the liver, and then into acetic acid, which can be decomposed into carbon dioxide and water and excreted by the kidney. Theophylline in strong tea can quickly exert the diuretic effect of the kidney. This will prompt undecomposed acetaldehyde to enter the kidneys prematurely. Because acetaldehyde is very irritating to the kidney, it will damage renal function. Serious cases can be life-threatening.

So it is not advisable to drink tea after drinking, especially strong tea. Wake up. You can eat some fruits such as oranges, pears and apples, and watermelon juice is better. If there is no fruit, a glass of fruit juice or sugar water will help relieve the hangover. Traditional Chinese medicine can be decocted with Radix Puerariae instead of tea, or it can be decocted with mung bean juice, or it can relieve hangover. People with drowsiness, slow breathing, weak pulse, cold skin and other symptoms after drunkenness may be life-threatening, and should be sent to the hospital as soon as possible for rescue.

Drinking on an empty stomach is harmful-equal to chronic suicide.

The influence of wine on the body depends on the alcohol concentration in the blood, and it is related to the alcohol content in the wine, the speed of drinking, whether it is on an empty stomach or not, and the drinks eaten.

When drinking alcohol, alcohol is absorbed by the stomach and small intestine, enters the blood, and then detoxifies through the liver, which has an effect on various organs of the human body. Many bad drinking habits, such as drinking spirits on an empty stomach and mixing spirits with drinks, have considerable health risks. A foreign statistics

Foreign scientists surveyed 15000 Italians and found that the death rate of the former was higher than that of the latter compared with those who only drank at meals.

If the alcohol concentration exceeds 40% on an empty stomach, there is a serious shortage of amino acids and folic acid in the human body, and alcohol hinders the absorption of methionine and folic acid, which may easily lead to colon cancer. At the same time, drinking on an empty stomach also greatly increases the blood alcohol concentration and increases the harm of alcohol to human body. People over the age of 35 can't drink alcohol on an empty stomach, which is also the best means to prevent liver disease.

Drinking on an empty stomach is easy to get drunk. Drinking on an empty stomach, even if the amount of alcohol is not much, is very harmful to the human body. After drinking, the wine stays in the stomach for a short time. Among them, 80% alcohol is absorbed by duodenum and jejunum, and the rest is absorbed by stomach. The absorption capacity can reach more than 90% in one and a half hours. Five minutes after drinking, people have alcohol in their blood. 100 ml of blood alcohol content in 200~400 mg, obvious poisoning will occur. 400~500 mg will cause deep anesthesia in the brain and even death. Therefore, drinking on an empty stomach is extremely harmful to the human body.

Moreover, when the human body is on an empty stomach, because there is no food in the stomach, alcohol will directly stimulate the stomach wall and cause gastritis. In severe cases, it may lead to vomiting blood, and it will also cause gastric ulcer after a long time. Therefore, before drinking, it is best to eat something first, or eat other foods at the same time, and drink slowly while eating. In this way, even if the alcohol concentration is reduced, the residence time of the wine in the stomach can be prolonged, and the wine is disturbed by gastric acid, so that it is absorbed slowly and is not easy to get drunk.

People who drink on an empty stomach are prone to hypertension.

Please don't forget to eat some food before you drink. Because a new study shows that drinking on an empty stomach will increase the risk of hypertension.

The researchers reached this conclusion after investigating the eating habits of more than 2,600 adult whites. During the study, the blood pressure of these subjects was measured three times, and drinking without eating any food was one of the risk factors for hypertension. The survey results show that people who are used to drinking on an empty stomach are 1.5 times more likely to suffer from hypertension than those who never drink. Hypertension means that the systolic blood pressure (the highest number) is at least 140 and the diastolic blood pressure (the lowest number) is greater than 90. The study, published in the recently published Journal of Hypertension, said that skipping meals and drinking alcohol had a significant impact on hypertension, regardless of the amount of alcohol consumed.

Previous studies have confirmed that heavy drinking is related to hypertension, but new studies have further elaborated; If you drink a little wine without food, even if you drink a little wine, you are more likely to get high blood pressure. Men and women have similar results, regardless of the type of wine.

It has been proved that drinking alcohol can reduce the risk of heart disease, but men should not drink more than twice a day and women should not drink more than once a day to benefit. If this new study is confirmed, it may soon be suggested to eat snacks when drinking every day. Studies have also shown that alcoholics (drinking at least twice a day) are more likely to suffer from high blood pressure. This may mean that patients with hypertension should drink alcohol less than twice a day. Researchers say that skipping meals and drinking alcohol may offset the benefits of moderate drinking on the heart.

3. Hypoglycemia caused by fasting drinking.

Any wine contains alcohol (ethanol). Under normal circumstances, after drinking alcohol, ethanol is metabolized into acetaldehyde by the liver and then decomposed into water and carbon dioxide. If people drink alcohol when they are hungry on an empty stomach, ethanol will be quickly absorbed into the blood, which can stimulate pancreatic β cells to secrete a lot of insulin and reduce blood sugar concentration. At the same time, the rapid entry of ethanol into the liver can also inhibit the decomposition and dysplasia of hepatic glycogen and promote the emergence of hypoglycemia. Therefore, it is suggested that drinking alcohol should not be too fierce or excessive, and it is not advisable to drink alcohol on an empty stomach to avoid hypoglycemia after drinking.

Fourth, the mortality rate of fasting drinking is high.

Foreign scientists surveyed 15000 Italians and found that the death rate of people who drink on an empty stomach is higher than that of people who only drink at meals. This difference is particularly prominent among women. The mortality rate of women who drink between meals is four times higher than that of women who only drink between meals. Although this phenomenon is not so prominent in men, the general trend is still the same.

A study by Harvard University in the United States found that those who go on a diet to lose weight still drink 2-3 times a day on an empty stomach, and their chances of developing colon cancer are three times that of normal people. Researchers believe that malnutrition and excessive drinking caused by dieting are the main causes of colon cancer. Because dieting or eating less often leads to a serious lack of amino acids and folic acid, and alcohol hinders the absorption of methionine and folic acid, which leads to colon cancer. The study also found that drinking alcohol during dieting, if properly supplemented with vitamins or adequate nutrition, will have a certain effect on preventing colon cancer.

Researchers suggest that people over the age of 35 should not drink or smoke on an empty stomach, which is the most effective way to prevent intestinal cancer or other diseases.