In real life, many times, we don't know how to take care of our bodies. Detoxifying and nourishing tea can help people clean up toxins in their bodies in time and naturally reduce the occurrence of skin diseases. The following is a complete recipe for detoxifying and beautifying scented tea.
Daquan 1 1, rose tea, formula of detoxifying and beautifying scented tea
Rose tea is one of the top ten scented teas for detoxification and beauty, which has the functions of whitening, removing spots and nourishing skin. You can soak a proper amount of roses for 30 seconds, then wash them, put them in a teacup and soak them in boiling water for 5 minutes, and finally add honey.
2, Luoshen scented tea
Luoshen scented tea has the functions of diuresis, detumescence and helping to decompose excess fat in the body. Sticking to drinking Luoshen scented tea can play a good role in losing weight. Moreover, the taste of Luoshen flower is sour, and the color of tea is red, which not only tastes good, but also looks beautiful.
3. Chrysanthemum tea
Chrysanthemum tea not only has the function of beauty beauty, but also has the effects of clearing away heat and fire, improving eyesight, and relieving discomfort symptoms such as headache and cold. It is an excellent health tea.
4.stevia tea
Stevia tea contains natural sweeteners, which will not produce fat or induce diabetes, and can be brewed by diabetics and dieters. Moreover, this kind of tea can be matched with other scented teas and can be used as a sweetener.
5.jasmine tea
Jasmine tea has the functions of soothing liver, dredging stomach, regulating qi and relieving depression, moistening intestines and relaxing bowels, and can also relieve dizziness and nervousness. Women drinking jasmine tea can relieve menstrual pain, and has a certain weight loss and beauty effect.
6.lily tea
Lily tea is characterized by a lot of vitamins and a balanced proportion of various vitamins. For female friends, drinking lily tea can maintain the elasticity and luster of the skin, and ordinary people can also play a role in calming the nerves, clearing away lung heat and expelling toxins.
7.magnolia tea
The place where Magnolia grandiflora can be used to make tea is the bud. The brewed tea not only has the effects of beautifying and whitening, improving sleep, reducing weight and lowering blood pressure, but also can enhance human immunity, strengthen spleen and stomach and prevent cancer.
8. Thousand-day red tea
Qianrihong tea is one of the special varieties of scented tea, which has the effects of skin care, beauty and diuresis. When you make tea with top-grade amaranth, the flowers will gradually open, just like blooming in water, very beautiful.
9. osmanthus tea
Osmanthus fragrans has the functions of moistening lung, relieving cough, resolving phlegm and beautifying face. The main drinking parts are flower buds and petals. The brewed tea tastes sweet and fragrant, which makes people feel very comfortable.
10, violet tea
Violet tea set has the effects of nourishing skin, clearing away fire, caring skin, removing spots and removing wrinkles, and also has certain curative effect on symptoms such as sore throat and upwind cold. At the same time, it can also be drunk with lavender, which can effectively remove oral odor.
Complete formula of detoxifying and beautifying scented tea 2 1, rose tea
Ingredients: six roses, right amount of honey. Practice: Soak the rose for 30 seconds, then wash it, put it in a teacup and pour it into 500 ml of boiling water. After soaking for about 5 minutes, add honey and drink.
Efficacy: Whitening, removing spots and nourishing skin.
2. lavender lemon tea
Ingredients: lavender and lemon are suitable. Slice the lemon, put it in a cup, add lavender, then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
3. Flavor green tea
Ingredients: green tea 1 bag, grape 10, 2 pineapples, honey 1 teaspoon, 2 lemons. Practice: put the green tea into the cup and soak it in boiling water for 7~8 minutes; Juicing pineapple and grape; Then pour the green tea water, fruit juice, honey and lemon into the cup at the same time and stir well.
Efficacy: Promote skin metabolism, help blood circulation, renew aged cuticle, and make skin smooth, white and tender. Pineapple with green tea has better slimming effect.
4. Chrysanthemum hawthorn tea
Materials: Chrysanthemum 15g, dried hawthorn slices 20g. Practice: Boil chrysanthemum and dried hawthorn slices in water or boiling water for 10 minute. Daily 1 dose, used for tea.
Efficacy: Chrysanthemum hawthorn tea has many functions, such as strengthening the spleen, promoting digestion, clearing away heat, reducing blood fat and so on. It can effectively reduce cholesterol in the body and is a health tea that can be drunk for a long time.
5, chamomile violet detoxification freckle tea
Ingredients: 5 grams of dried chamomile, 5 grams of dried violets and 3 grams of cassia seed, then put them in a cup, rinse them once, and pour hot water for about 5 minutes to drink!
Efficacy: Chamomile is slightly bitter and sweet, improving eyesight, soothing the liver, treating insomnia, lowering blood pressure, enhancing vitality and refreshing. Enhance memory and lower cholesterol. Eliminating phlegm and relieving cough can effectively relieve bronchitis and asthma, relieve muscle pain caused by headache, migraine or cold, and help to neutralize stomach acid and soothe the nerves. Violet has the effects of whitening, removing spots and moistening skin; Cassia seed can moisten the intestines and relax the bowels, so these three kinds are added together to soak and drink, and the effect of detoxification and beauty is remarkable!
Note: this scented tea is very suitable for people with constipation, which can eliminate toxins in the body, but it is not suitable for pregnant women and people with low blood pressure and diarrhea!
6.jasmine tea
Ingredients: two or three grams of jasmine tea. Practice: Drinking high-grade famous jasmine tea is generally brewed in a transparent glass. When brewing jasmine tea, put the glass in the tea tray and put two or three grams of jasmine tea into the cup. Brew jasmine tea with boiling water at about 90℃. After brewing for 3 minutes, open the lid and smell the rising aroma in the soup.
Efficacy: Jasmine has the function of regulating qi and relieving depression, and has a good anti-inflammatory and detoxification effect on bad constitution such as abdominal pain and dysentery. Soaking jasmine tea with water every day can clear the liver, improve eyesight, detoxify and beautify the face.
7. Mung bean chrysanthemum tea
Ingredients: one portion of scented tea, one portion of chrysanthemum or chamomile, and three portions of mung bean paste. Mix scented tea, chrysanthemum or chamomile with mung bean paste, and brew.
Efficacy: scented tea can emit cold evil in the body and promote yang to promote hair growth. Both Gongju and mung bean paste can clear liver and improve eyesight, which is suitable for relieving visual fatigue. After drinking tea, wrap chamomile flowers with gauze and wipe around your eyes to remove dark circles and make your eyes more radiant.
8. Jujube chrysanthemum tea
Ingredients: dried chrysanthemum, rock sugar, jujube. Soaking method: peel and shred jujube, put chrysanthemum into a cup, and add hot water to brew. Finally, you can add some rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
Efficacy: One of the biggest effects of this tea is to clear away heat and toxic materials, and it has a good blood-enriching effect, which is very suitable for girls to drink.
9. Mufurong Peony Tea
Ingredients: 5 dried peony flowers, 6 hibiscus flowers and proper amount of honey. Practice: soak peony and hibiscus mutabilis in boiling water for 30 seconds, then wash them, put them in a cup together, pour 500 ml of boiling water, soak for about five minutes, and add honey to taste before drinking.
Efficacy: whiten skin, moisturize skin, and improve skin dullness and melanin precipitation caused by sun exposure.
10, bodhi tea
Soaking method: brew a teaspoon of dried petals with a cup of boiling water and stew for about ten minutes; You can add brown sugar or honey to drink.
Efficacy: Bodhi tea can play the role of diuresis and detoxification, which is very helpful for women with great mental or work stress. It can treat headache and relieve anxiety, help maintain the digestive system, eliminate edema, remove toxins from the body and lose weight. Very suitable for people who lose weight.
1 1, tangerine peel ginger tea
Materials: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice and 5g of tea. Soaking method: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice, 5g of tea and water 1000ml. According to this ratio, first boil the water, then add the dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minute, and remove the residue for drinking.
Efficacy: It has the health-care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, expelling toxin and lowering blood fat.
12, Lily Tea
Soaking method: First of all, pay attention to the dosage when brewing lily tea. The taste of herbal tea is generally bitter than ordinary tea, so it only needs 2-3g. It's best to use boiled water. First, pour a small amount of water into the cup. This has two purposes. First, it can regulate monotonous flowers and make the taste of flowers and plants more soluble in water. In addition, it can play the role of cleaning flowers, which will taste better. Soak in 10 minutes and you can drink it.
Efficacy: The primary feature of lily tea is that it contains a variety of vitamins, which are complete and contain some minerals. From the perspective of traditional Chinese medicine, its medicinal properties are cool, it has the function of relieving cough and resolving phlegm, and its medicinal properties are relatively flat. Therefore, drinking lily tea in summer has the effect of relieving summer heat and moistening dryness. Lily can also soothe the nerves, clear away lung heat and detoxify, beauty beauty.
Detoxification and beauty scented tea formula daquan 3 health care knowledge
Chrysanthemum tea can resist radiation and bacteria.
Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify and strengthen the body, dispel wind and clear heat, dispel pathogenic factors and reduce fire, relieve sore throat and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, inhibit various germs, enhance microvascular elasticity, slow down heart rate, lower blood pressure and cholesterol, and have the beauty effects of moistening skin, benefiting qi and blood and caring hair. In addition, it can be taken with Lycium barbarum, which can enhance the power of nourishing yin.
Chrysanthemum morifolium has the effects of nourishing liver, calming liver, clearing liver and improving eyesight.
Tips: However, because chrysanthemum is cold, it is not suitable for people with spleen deficiency, cold hands and feet and diarrhea.
Jasmine tea helps reproduction and relieves menstrual pain.
Jasmine tea is the most mellow fragrance among all kinds of herbal teas, and it is the top grade of drinking tea in spring, which has the effect of "dispelling cold evil and helping depression". Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also strengthen the spleen and eliminate dampness, relieve gastrointestinal discomfort and relieve stomach pain. It is also helpful for women's physiological and reproductive functions, and can also beauty beauty, moisturize the skin and relieve dysmenorrhea.
Honeysuckle tea can cure colds and dispel wind and heat.
Honeysuckle tea tastes sweet and cold, and has the effects of dispelling wind and clearing away heat, clearing away heat and toxic materials, reducing swelling and relieving pain. Because of the good behavior in spring, it is easy to feel the common cold. Honeysuckle tea can relieve common diseases such as upper respiratory tract infection, tonsillitis, influenza and periodontitis. It can also relieve furuncle pain and enteritis, and help Liang Yu to stop dysentery, promote diuresis and nourish the liver.
Tips: honeysuckle tea is suitable for taking when there are slight exogenous symptoms. If the cold symptoms are serious, you still need to take medicine.
Not only have to work every day, but also take care of your family. For many working people, there are bound to be many institutional gaps in health. Some people catch a cold easily, while others have insufficient immunity. When you are away from home, you can take some scented tea and have a drink at your convenience, which can not only quench your thirst, but also play a role in health care of white disease.