When the temperature is high in summer, people get angry easily, and it can also cause symptoms such as bad breath. Chinese medicine believes that drinking tea is a common and effective method to dispel fire. So, what kind of tea can you drink to clear away heat and eliminate bad breath?

1, green tea

Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Green tea soup with green leaves is fresh and refreshing, sweet and bitter, and rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition.

2. Chrysanthemum tea

Chrysanthemum tea is slightly bitter, which can dispel cold and clear heat, clear liver and improve eyesight. People who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. Drink chrysanthemum tea, without adding other tea leaves, just soak dried chrysanthemum in water or boil it. Use 10g chrysanthemum and 5g medlar, put them in a pot and add water to make tea. It is suitable for patients with hyperactivity of liver fire, dizziness, brain swelling, tinnitus and eye pain.

3. honeysuckle tea

Honeysuckle has the functions of clearing liver-fire, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood, enriching blood and nourishing blood, resisting virus and enhancing defense function. Drinking this kind of tea regularly and in moderation has a good health care function, so honeysuckle tea is also a good drink choice in the season of nourishing and protecting the liver in spring.

4. osmanthus tea

Take 3g osmanthus fragrans and decoct it with water, then brew 5g black tea with this boiled water, one dose a day, and drink it regularly. It has a good effect on treating halitosis.

5. Bamboo leaf tea

Take 15g fresh bamboo leaves and 9g green tea, put them in a casserole and add water to decoct, and drink them once a day, which has the functions of clearing away heat and toxic materials and removing bad breath. It is suitable for patients with halitosis caused by damp-heat and liver depression, especially for patients with sore throat.