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Five home-cooked methods of bitter melon soup
Bitter gourd, named after its bitter taste, is also called cold melon. Bitter gourd is one of the vegetables used to clear heat in summer. Bitter gourd is rich in vitamins B, C, calcium, iron and other nutrients. Do you want to make your own bitter melon soup? Here are five family heirloom methods that I sorted out bitter melon soup for you.

The delicious way of bitter melon soup 1

material

10 chicken feet, 1 bitter gourd, 1 corn, 5 horseshoes, 1 lean meat, and half a carrot.

working methods

1. Cut off the nails from chicken feet and slice the lean meat; Cut the corn into small pieces, wash the bitter gourd, remove the seeds and cut into large pieces, peel the horseshoe and cut it in half, slice the carrot; Clean up the floating foam after the lean meat and chicken feet fly; Add 8 bowls of water except bitter gourd to the soup pot.

2. After the fire boils, continue to cook for 15 minutes, and turn to slow fire 1 hour; Add bitter gourd and continue to cook for 20 minutes; Season with salt.

The delicious way of bitter melon soup II

The recipe introduction can clear away heat and relieve summer heat, improve eyesight and detoxify, and is especially suitable for people with polydipsia, swollen gums and increased eye secretions caused by summer heat.

material

Fresh bitter gourd is about 200g, lean meat 100g, salt.

working methods

1. Peel fresh bitter gourd and cut into pieces.

2. Dice the lean pork.

3. Then put them together in a casserole and add a proper amount of boiled soup.

4. Add appropriate amount of salt to taste after cooking.

The delicious way of bitter melon soup 3

material

500g of bitter gourd, 400g of ribs, onion, ginger, Shaoxing wine, salt and monosodium glutamate.

working methods

1, the stem and pulp of bitter gourd are removed and cut into pieces; Wash the ribs and cut them into small pieces.

2. Add a proper amount of water to the pot, bring it to a boil, add ribs to boil off blood bubbles, remove and wash.

3. Get the pot on fire, add ribs and water, and bring it to a boil. Skim off the froth, add the onion, ginger slices and Shaoxing wine, switch to low heat until the ribs are cooked, then add bitter gourd and cook for about 10 minute, and season with salt and monosodium glutamate.

The delicious way of bitter melon soup 4

material

Bitter gourd, minced garlic, salt, lard, sauerkraut, Chili powder, boiled water, chicken essence and chopped green onion.

working methods

1. Bitter gourd slices;

2. Add some minced garlic, stir fry with a little lard, and season with salt;

3. Add sauerkraut, stir fry, sprinkle a little Chili powder, add water and boil for a while;

4. Sprinkle with chicken essence and chopped green onion.

skill

I use dried sauerkraut, and it tastes better to change it into dry and moldy vegetables.

The delicious way of bitter melon soup 5

material

Pork ribs, bitter gourd, onion, star anise, pepper, Shaoxing wine

working methods

1. Remove the stems and pulp of bitter gourd, cut into long strips, sprinkle some salt evenly on the whole body of bitter gourd, and marinate for 10-20 minutes. Salt can relieve the bitter taste of bitter gourd. Also, if you can't bear hardships, when choosing bitter gourd, you can choose some bitter melons with large tumor-like protrusions, which are less bitter)

2. Take the pot, boil the water, add a little olive oil, add bitter gourd, blanch it with hot water, and then drain it with cold water.

3. Chop the ribs into small pieces for simple cleaning, take a pot, pour the ribs into cold water, add ginger slices, aniseed, pepper and onion, boil with strong fire, force the blood out of the ribs, then pour out the water and seasoning, and take out the ribs and drain them.

4. Start a big casserole, add enough water, ginger slices, onion segments, Shaoxing wine (no cooking wine) and a few pieces of rock sugar at a time. Boil the ribs first, then turn to low heat, then turn to low heat and cook until cooked. Remove some floating foam and spices (you should be diligent in removing floating foam during the whole cooking process), add bitter gourd, cook together for 10 for a few minutes (like soft and rotten cooking), and add salt to taste.

Related articles on the practice of bitter melon soup:

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2. What are the delicious practices of bitter gourd sparerib soup?

3. Bitter gourd detoxification beauty recipe

4. The efficacy and function of bitter gourd

5. Do you eat bitter gourd to detoxify?

6. How to make bitter gourd?

7. How to cook bitter gourd is delicious.

8. Summer health soup recipes

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