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What are the benefits of drinking tea?
Drinking tea has the following advantages:

1, sterilization

Drinking some green tea every day can reduce the incidence of gastric ulcer, because green tea contains catechins, which can effectively inhibit Helicobacter pylori and help prevent gastric ulcer and duodenal ulcer.

2. Prevention and elimination of acne

Some young people should be exuberant in sebum secretion and often have acne. Drinking green tea can relieve it. At the same time, green tea can also be drunk with honeysuckle and raw licorice. Both honeysuckle and raw licorice have the efficacy of treating acne.

Step 3 stop diarrhea

Tea can cooperate with garlic cloves to help stop diarrhea. Garlic has the function of detoxification and anti-inflammation, and tea can play the role of bacteriostasis, especially the inhibition of harmful bacteria in the intestine. The combination of tea and garlic can stop diarrhea well.

4, dry mouth to quench thirst

Drinking tea can promote fluid production, moisten throat and remove fire. Drinking tea when thirsty is a good way to quench thirst, especially oolong tea. Oolong tea can be as fragrant as green tea, and dry mouth also has the fragrance of black tea. Oolong tea is moderate in temperature, neither cold nor hot, which is very suitable for dry mouth to quench thirst.

5, help heat dissipation

In such hot weather, many people like to drink cold drinks to relieve the heat, but in fact, drinking cold things will contain the hot air and not easily radiate out of the body, leading to illness. If suspicious people want to quench their thirst and relieve summer heat in summer, they should drink some hot tea, sweat and quickly disperse the heat in their bodies.