1. The number of baths in winter should not be too much.

It is not advisable to wait in a warm room for a long time in winter.

3. It is not advisable to stay long in foggy days in winter.

4. Don't use a scarf as a mask in winter.

It is not advisable to wash your hair in winter morning.

6. Washing feet with cold water is harmful to health.

7. Eating more bitterness in summer is good for your health.

8. Drinking more water can prevent kidney calculi.

9. It is not advisable to sleep naked in summer.

10. Eat more hot porridge in winter.

Warm-up before fitness is very important.

12. Sports injuries should be treated "coldly".

13. Proper walking can make the brain younger.

14. Walking is most beneficial to the health of middle-aged and elderly people.

15. Deep breathing is not good for the health of the elderly.

16. The elderly should eat first in the morning exercise.

17. Drink a glass of milk after exercise.

18. Adequate sleep is good for health.

19. Being in a bad mood can lead to stomach trouble.

20. Cell phone film will hurt your eyes.

2 1. Employees should not have lunch in the office.

22. Napping helps to prevent coronary heart disease.

23. Chinese medicine should not be decocted with boiling water.

24. Don't add sugar to Chinese medicine.

25. Can't use 95% alcohol disinfection.

26. A healthy house can only be considered as having three hours of sunshine every day.

27. Damaged tiles are highly radioactive.

28. Leave a gap in the bedroom window to help you sleep.

29. It is not advisable to open the window for ventilation in the morning.

30. Hot water bottles are healthier than electric blankets.

3 1. Fruits and vegetables should not be stored in plastic bags.

32. It is best to change chopsticks once every six months.

33. Replace the toothbrush as soon as possible for bleeding gums.

34. Brushing your teeth correctly is more important than choosing toothpaste.

35. It is not advisable to fold the quilt immediately after getting up.

36. The quilt can't be beaten.

It is not advisable to drink honey on an empty stomach.

38. Drinking honey can relieve alcohol.

39. Chinese medicine pays attention to drinking salt water early and honey late.

40. Vegetarian food is more suitable for China people.

4 1. Kelp can prevent hypertension.

42. Washing your face with cold water has many advantages.

43. Brush your teeth with warm water.

44. Wash your feet with hot water.

45. Cold hands and feet are easy to catch a cold.

46. Chewing food dry can prevent brain aging.

47. Sunbathing in winter morning is good for your health.

48. Crossing your legs will affect your health.

49. Don't wear a hat too tightly.

Comb your hair often is good for your health.

5 1. Smiling for a long time is good for health.

52. Holding back tears equals chronic suicide.

53. It is good for your health to grit your teeth when urinating.

54. Don't cover your mouth when sneezing.

55. A glass of water in the morning is very important.

56. Don't drink boiled water for more than three days.

57. A cup of coffee every day has many advantages.

58. Coffee should be drunk while it is hot.

59. Drinking coffee after drinking is prone to high blood pressure.

60. Drinking afternoon tea is good for enhancing memory.

6 1. Green tea is beneficial to the prevention and treatment of hepatitis and liver cancer.

62. Boat-fruited Sterculia tea should not be drunk for a long time.

63. Kuding tea is not suitable for catching a cold.

64. Don't drink tea with a thermos.

65. It is best to drink yogurt two hours after dinner.

66. It is not advisable to drink yogurt on an empty stomach.

67. Drink some boiled water after drinking milk.

68. Drinking soy milk often is healthier.

69. Don't drink soy milk with brown sugar and eggs.

70. Liquor should not replace cooking wine.

7 1. Eating seafood is not suitable for drinking beer.

72. Drinking green tea can keep blood vessels young.

73. The fishbone stuck in the throat cannot be treated with vinegar.

74. People with high cholesterol eat less squid.

Onions can cure high blood pressure.

Eating too much meat is harmful to your health.

77. It is not advisable to drink bone soup at the early stage of fracture.

78. Don't put salt in the nutritious soup yet.

You shouldn't eat eggs when you have a fever.

80. Tea eggs should not be eaten more.

8 1. Steamed bread is more beneficial to zinc supplementation than rice.

82. You can't put alkali in porridge and stir-fry dishes.

83. Zongzi is nutritious.

84. Food should not be "eaten while it is hot".

85. Eating more black food can tonify kidney.

86. Eating more corn has many advantages.

87. It is not advisable to eat sugar-fried millet.

Eating more walnuts is good for the heart.

89. Peanut has an anti-aging effect.

90. Eating peanuts regularly can prevent gallstones.

9 1. Eating raw peanuts often can cure stomach problems.

92. Soaking peanuts with vinegar can soften blood vessels.

93. Watermelon should not be stored in the refrigerator for a long time.

94. Eating grapes is good for protecting the liver.

95. Eating strawberries helps to prevent radiation.

96. Sugarcane is called "blood-enriching fruit".

97. Apples are rich in nutrition.

98. Apples can lower blood pressure, reduce fat content, protect prostate and prevent lung cancer.

99. Jujube can enhance human immunity.

100. Hawthorn is easy to cause stomach stones.

10 1. Carambola is not suitable for getting sick.

102. Bananas are cheap diet pills.

103. Pineapple can protect the stomach.

104. Mango has great health care function.

105. Rotten fruit is also poisonous.

106 Fruits are not as nutritious as vegetables.

107. Papaya can increase gastrointestinal motility.

108. Aloe can alleviate sub-health.

108. Carrots can lower blood pressure.

109. Carrots were poisoned by drinking.

1 10. Don't mix radish and cabbage.

1 1 1. Ginseng and radish can't be eaten together.

1 12. Broccoli has high nutritional value.

1 13. Toona sinensis is covered with medicine.

1 14. Toona sinensis needs boiled water.

1 15. Eating more tomatoes can prevent sunburn.

1 16. It is best to soak dried mushrooms with warm water.

1 17. It is best to soak dried mushrooms with warm water.

1 18. When eating, you should eat vegetables first, and then eat food containing protein.

1 19. Eating Chinese cabbage often has many benefits.

120. Leek can tonify kidney and help yang.

12 1. Eggplant helps to lower cholesterol.

122. Onions protect blood vessels.

123. Cooking and thickening help to protect the stomach.

124. Cucumber and tomato can't be eaten together.

125. Bean sprouts-be sure to stir-fry them.

126. Tomatoes should not be eaten before meals.

127. Yam is a good tonic in winter.

128. Eating too much tofu is harmful to health.

129. Fried stinky tofu is unhealthy.

130. Sweet potato leaves are very precious.

13 1. Sweet potatoes should not be eaten with dark spots.

132. Eat less pepper in your daily diet.

133. Eating too much monosodium glutamate affects your eyesight.

134. Eating more salt will increase blood pressure.

135. Long-term soaking of dried kelp can remove arsenic.

136. The greener the kelp, the better.

137. Auricularia auricula has the best iron supplement effect.

138. Garlic should be eaten raw.

139. Sesame oil is more suitable for middle-aged and elderly people.

140. yuba has the highest nutritional value among bean products.

14 1.

142. Angelica sinensis can enhance gastrointestinal absorption.

143. Stewed chicken with gastrodia elata is not advisable.

144. Men should not sleep on their stomachs.

145. Children with anorexia will be jealous.

146. Children often eat bread.

147. Using chopsticks can promote children's nerve development.

148. Students should not eat compensation meals.

149. Children should not use cod liver oil.

150. It is not advisable to wait in a warm room in winter.

15 1. Fruit vitamin C is not suitable for children as candy.

152. Eating oats for breakfast helps memory.

153. Don't look up when you have a nosebleed.

154. The incidence of cancer among children sleeping with lights on is increasing.

155. Playing table tennis can prevent myopia in children.

156. Children should not eat hawthorn slices.

157. Children will lose their temper if they eat too much polysaccharide.

158. Children who like sweets tend to be physically weak.

159. Children should not take cough syrup regularly.

160. Games are very important for children's psychological development.

16 1. You need to make your baby exercise more during the day.

162. Children should drink plenty of water when taking medicine.

163. You can't feed your child with milk.

164. Colored T-shirts are more sun-resistant.

165. It is not advisable to put on makeup immediately after bathing.

166. Don't wash with hot water after sun exposure.

167 bitter melon decoction has good acne removing effect.

168. Too tight waist can cause hemorrhoids.

169. Smoking also hurts the stomach.

170. cigarettes without nicotine are still harmful.