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How to make a health plan that suits you?
WORD, make a form, then print it out and stick it on the wall (such as the kitchen). It says that green food is best eaten every day, yellow food is limited, and red food is few. It is classified, such as milk, bean products, high-sugar food, high-salt food and so on. After dividing this category, divide it again and classify it by the food used. Hope to adopt! ~~