Medicinal bath can beautify and protect health, which is the geographical and medicinal effect of bath water. Let me introduce it to you, I hope it will be useful to you!

*** 1*** After taking a bath and adding water, the temperature should be moderate and not overheated to avoid scalding.

***2*** Keep warm when taking a shower, avoid catching cold and blowing, and dry the panel immediately after taking a shower. In winter and autumn, we should pay special attention to the warm and sheltered baths. "The Old Man's Constant Words" said:' After bathing, when the wind blows, it will open, and the wind is susceptible to it. Just in the fur, it will be hot and cold, and staying in the house for a long time is very harmful, so avoid the wind, especially after bathing.

***3*** It is not advisable to take a bath within 30 minutes before and after meals. Taking a bath on an empty stomach is prone to hypoglycemia and collapse. After full bathing, the blood vessels on the surface of the whole body expand due to hot water, and visceral blood such as gastrointestinal tract will be mobilized and dispersed to the body surface, which will reduce the blood supply to the gastrointestinal tract, the secretion of gastric acid and the function of digestive organs, thus affecting the digestion and absorption of food.

***4*** High fever and hyperhidrosis, hypertension, aortic aneurysm, coronary heart disease, cardiac insufficiency and bleeding tendency should not be used.

* * * 5 * * For the elderly and patients with heart, lung and brain diseases, it is not appropriate to take a bath alone. Family members should help to take a bath, and the bath time should not be too long.

Regional bathing

1. Head and face bathing

Mainly pour the bath of traditional Chinese medicine into a clean and disinfected washbasin, and wash your hair, shampoo and face when the bath temperature is suitable. This bath method has obvious curative effect on facial panel beauty and hair care hairdressing, and also has therapeutic effect on head and face diseases. Precautions are as follows: Pay attention to shelter from the wind and cold when taking a bath, and also pay attention to the wind after taking a bath. Use with caution for facial diseases with obvious acute inflammatory exudation.

Step 2: Wash your eyes

After filtering the medicine, rinse the affected eyes. When washing eyes, you can use sterilized gauze or cotton balls to dip in water and wash your eyes constantly. You can also use a sterilized optical cup to hold half a cup of liquid medicine. First, bow your head so that the optic cup is close to the orbital margin. Then, look up and blink frequently and wash your eyes, 2-3 times a day, 20 minutes each time. Clinically, it is often fumigated first and then cleaned. In addition to the direct effect of drugs on eyes, this method can also achieve the effects of dredging meridians, relieving swelling and pain, stopping tears and relieving itching, and because of the warm effect of liquid medicine, it can also make the qi and blood of eyes smooth. When using this method, it should be noted that the temperature of the liquid medicine should not be too high to avoid scalding, the lotion must be filtered to prevent residues from entering the eyes, and all utensils, gauze, cotton balls and fingers should be disinfected, especially those trapped in the dark, and should be washed carefully. This method should not be used for patients with new bleeding or malignant ulcer.

3. Hand foot bath

This therapy is a common method to treat diseases and protect skin in clinic. Hand bath not only treats facial diseases and soft tissue injuries, but also has the function of skin care and health care. The beauty of hands is clean, smooth and moist. Proper hand washing can not only clean the panel, but also prevent the panel from aging. Wash your feet with warm water, not cold water. Dry after washing or soaking, and don't catch cold. The dosage of liquid medicine depends on the different parts of the disease, and the bathing methods can be soaking, washing or half-body bathing respectively. To treat tinea facialis, the medicine can be soaked in vinegar, or the medicinal liquid can be boiled with vinegar for bathing. For the treatment of tinea cruris, the concentration of immersion liquid should not be too high.

hip bath

It is a method to treat some diseases by boiling soup with drugs, putting it in a basin, letting patients take a bath, and directly immersing the liquid medicine in * * * or * * *. It can make the liquid medicine directly act on the lesion site for a long time, and promote the absorption of the mucosa of the panel with the help of heat, so as to play the roles of clearing away heat and dampness, killing insects and relieving itching, promoting blood circulation and removing blood stasis, and astringing and removing stasis. The temperature of decoction should be appropriate, and it should not be too hot when sitting in the bath, so as not to burn the panel or mucosa, nor too cold, so as not to have adverse effects. Generally, 40℃-50℃ is appropriate. For those with purulent perianal abscess, surgical incision and drainage should be performed first, and then hip bath therapy should be performed.

Benefits of health care medicated bath

1, sweating, detoxification.

2. Promote maternal rehabilitation and prevent gynecological diseases.

3, moisturizing and relieving itching, preventing and treating panel disease.

4. Improve cardiac output and cardiac function.

5. Improve systemic microcirculation.

6, promote gastrointestinal peristalsis, spleen and digestion.

7. Eliminate fatigue and relieve muscle and joint pain.

8, easy to sleep and easy to sleep.

9. Enhance the function and immunity of endocrine system.

10, enhance the ability of nerve regulation.