1, the soaking effect of Ophiopogon japonicus
1, treating diabetes
Ophiopogon japonicus soaking in water also has a good effect on treating diabetes. People with diabetes often have to avoid eating, which is very annoying. Some diabetics have a hobby of drinking tea, but they are afraid to try it easily because they are worried about their physical condition. Bian Xiao tells you that soaking Ophiopogon japonicus in water is very helpful for treating diabetes, which not only gives full play to the effect of soaking Ophiopogon japonicus in water, but also satisfies your desire to drink tea. Moreover, Ophiopogon japonicus soaked in water has a good therapeutic effect on patients with acute and chronic bronchitis.
2, improve the body's immunity
Ophiopogon japonicus can inhibit a variety of bacteria after entering the body, and can also enhance the functions of pituitary, adrenal gland and sebum system. Long-term use can improve the adaptability and immunity of the body. Besides the first time, Ophiopogon japonicus has the effects of dilating blood vessels and resisting arrhythmia, which can effectively improve the hypoxia ability in cells, reduce the blood sugar function, effectively improve the immunity of the body and reduce the possibility of diseases.
3. Treat constipation due to intestinal dryness.
We know that Ophiopogon japonicus soaking in water has many effects, and treating intestinal dryness and constipation is one of its effects. In the hot summer, because people eat irregular food, they eat some foods that are easy to get angry, which leads to dry intestines and constipation. If you encounter such a situation, Bian Xiao suggested that you soak Ophiopogon japonicus in water, which has a very good effect on treating constipation caused by intestinal dryness. Stick to it once a day and you will see the effect in a few days.
4. Nourish yin, moisten lung and relieve cough
This is a well-known effect of Ophiopogon japonicus soaking in water. Chinese medicine believes that Ophiopogon japonicus can nourish yin and promote fluid production, moisten lung and relieve cough. If you have spleen and stomach deficiency, body fluid deficiency, dry mouth, dry cough or even cough and bleeding, it is recommended to take Ophiopogon japonicus water; In addition, taking Ophiopogon japonicus can also play a good therapeutic role when the body has palpitations caused by deficiency of heart yin and dryness after fever.
5. Treat early cirrhosis and chronic hepatitis.
You don't usually notice. Ophiopogon japonicus is contained in the medicine for patients with early cirrhosis and chronic hepatitis, which shows that Ophiopogon japonicus has the effect of treating early cirrhosis and chronic hepatitis.
Therefore, in our daily life, Ophiopogon japonicus can be soaked in water twice a day, which has a great effect on nourishing liver and kidney, and the effect of preventing and treating early cirrhosis and chronic hepatitis is also very obvious. Drinking by healthy people can enhance physical fitness, prevent diseases and delay aging. Treating early cirrhosis and chronic hepatitis is also one of the effects of soaking Ophiopogon japonicus in water.
2. How to drink Ophiopogon japonicus water
1, Ophiopogon japonicus can be used alone to soak in water, and some other Chinese medicines can be added, which has better medicinal value! The specific operation method is as follows:
2. Making tea or decocting Ophiopogon japonicus and Adenophora adenophora together can play a very good role in clearing lung and cooling stomach, especially for some dry cough, less phlegm or sore throat caused by yin deficiency and lung dryness.
3. Soak Ophiopogon japonicus and Scrophularia together. One of these two herbs has nourishing effect and the other is clear. When they are mixed together, they can nourish yin and moisten dryness, and have a good therapeutic effect on some children's cough, loss of appetite and other symptoms.
4. Take Ophiopogon japonicus and japonica rice to cook porridge together, which is very suitable for eating after fever. If some people suffer from chronic diseases, they will also take it, which has a good nourishing effect on the stomach.
Ophiopogon japonicus can be soaked in water with ebony, which has a good effect of promoting fluid production and quenching thirst, especially when it is very thirsty in summer. In addition, ebony also has the function of moistening intestines. Therefore, taking two kinds of Chinese herbal medicines together can treat chronic diarrhea well and also have a good effect on proctoptosis.
6. Ophiopogon japonicus and Schisandra chinensis can play a very good role in nourishing yin. The specific function is to nourish yin and astringe yang, which has little good therapeutic effect on hyperhidrosis, palpitation and phlegm.
7. Ophiopogon japonicus and Pinellia ternata are soaked together, which has a good cough relieving effect. At the same time, it also has the effect of promoting fluid production and benefiting the stomach, especially for some cases with strong qi and fire and less throat.
3. The taboo of Ophiopogon japonicus soaking in water
1, Ophiopogon japonicus can treat cough and sore throat, but if it belongs to patients with phlegm-dampness caused by stomach cold, it is best not to use it.
2. When taking Ophiopogon japonicus water, don't take it with auricularia auricula, which will not only nourish and regulate the body, but will damage your health.
3. Patients with qi deficiency and stomach cold are not suitable for taking Ophiopogon japonicus, which affects their health.
4, children are not suitable for taking Ophiopogon japonicus water, because the child's digestive system is not fully developed, so it is recommended that children do not take Ophiopogon japonicus water. If you want to treat your baby's digestive system problems, you can take white radish in boiling water, which is not only effective, but also healthier.
5. When Ophiopogon japonicus is soaked in water, it is best not to take it with crucian carp, otherwise it will easily affect the efficacy.
6. If you cough when you have measles, then this symptom is not suitable for taking Ophiopogon japonicus.
After reading the above article, I believe everyone has a certain understanding of the efficacy of Ophiopogon japonicus soaking in water. It is indeed a very good health care method. At the same time, people who are not suitable for taking Ophiopogon japonicus in water should not take it, and they must take it in moderation every day to get better results.
4. How to eat Ophiopogon japonicus
Because Ophiopogon japonicus is slightly cold, it has a good effect of clearing heart and relieving annoyance, and it also has the effect of nourishing yin and moistening lung. If you insist on eating for a long time, you can benefit your stomach and produce fluid. So how do you eat Ophiopogon japonicus? The easiest way to eat is to soak in water. If Ophiopogon japonicus and Polygonatum odoratum are mixed together to soak in water, it can effectively relieve constipation and play the role of detoxification and laxative. Moreover, decoction of 10- 15g can not only relieve mood and stress, but also regulate and improve the function of viscera.
In addition, Ophiopogon japonicus can also be cooked and eaten. Used for stewing chicken, ribs or soup, it can not only remove the greasy and fishy smell of muscles and improve the taste of soup, but also improve the nutritional value and health care effect. Add a few slices of ginger when cooking, and the effect will be better. Sometimes women and the elderly drink it for a long time. If they have symptoms of cough and sore throat, they can also use Ophiopogon japonicus and Pinellia ternata for compatibility, and the curative effect is still very good.