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If black beans, black rice, black cheese and walnuts are to be ground into powder and eaten with water, do they need to be fried first? Do you need to fry or soak directly with a cooking machine?
These things are easier to be absorbed when fried, and uncomfortable when eaten raw, so they are still fried and ground, or directly soaked in the rice paste function of soybean milk machine for 5/6 hours and eaten with rice paste. In addition, walnuts are not easy to fry, but can be beaten in the microwave for 2 minutes, and it is convenient to bring them at any time after grinding. Welcome to communicate if you have health problems.
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