Migraine is a paroxysmal headache caused by vasomotor dysfunction. Clinically, recurrent paroxysmal headache, nausea, vomiting, photophobia, dizziness and other symptoms may occur. Women are more common. It often happens around puberty.

A New Method for Treating Migraine

When migraine attacks, use a pot of hot water (the water temperature should not burn your skin) and immerse your hands in hot water. It is advisable for water to pass through the wrist. Soak for half an hour at a time. In the process of soaking, hot water should be heated continuously to keep the water temperature. After soaking for several times, the symptoms can gradually disappear.

Health guide:

1. Live regularly, pay attention to the combination of work and rest, and don't be overly nervous or tired, otherwise it will cause migraine attacks. Physical activities such as jogging, walking, swimming, Tai Ji Chuan and Qigong should be carried out properly. Exercise can enhance the toughness and elasticity of blood vessels and improve the vasomotor function of blood vessels.

2. We should maintain a good mental state of being open-minded and relaxed when things go wrong, and avoid mental stimulation or nervousness and depression. Cultivate the interest in raising flowers and goldfish. When you are in a bad mood, you can wait to see goldfish and flowers to distract yourself. Angry.

3. Be careful of catching a cold. When the weather is cold or the climate changes suddenly, pay attention to cold and warmth, and wear a hat or headscarf when going out. Usually don't sleep in the wind, and don't run in the rain. Women should pay special attention to prevention during menstruation.

4. The occurrence of migraine may be related to eating food containing tyrosine, such as cheese, chocolate, beer and high-fat food. Eat as little or no food as possible. Avoid spicy hair and alcohol. It is advisable to eat light, delicious and digestible food, eat more fresh vegetables and fruits, and keep the stool unobstructed.