Traditional Chinese medicine pays attention to analogy. At present, many cities are stuck in traffic jams in almost the same place. At this point, traffic jams seem to be a daily routine.
Similarly, there is such a traditional blocking point on the meridian. At the earliest stage of the disease, it was because this acupoint was blocked, qi and blood were not running smoothly, and nutrition could not be transported in time, and the function of viscera was slowly affected.
On the twelve main roads, there are also fixed blocking points similar to urban roads. Each meridian has 2~3 points that are easily blocked, mostly distributed near the elbow, knee, wrist and ankle. You can dredge the blockage points of meridians by yourself.
In the morning, the qi and blood of liver meridian and lung meridian are the most vigorous. If there is a little abnormality in the function of zang-fu organs, the human body will automatically wake up, and the corresponding meridians will be dredged and the symptoms will disappear.
If you wake up at 3~5 in the morning, you should dredge the lung meridian.
Teacher Lu Xinyu introduced that he woke up regularly from 3 to 5 in the morning for three consecutive days. This is because the lung has the strongest function, and people wake up when something is wrong.
Knock and rub the hole mouth point and fishbone point of lung meridian at each pain point for 5~ 10 minutes, and the symptoms will disappear after the pain is relieved.
When the image of acupoints knocks on the lung meridian, the fist should be held tightly and knocked with the little finger metacarpophalangeal joint.
1, palms up, forearms relaxed and raised horizontally, empty fists in the other hand, tapping on the lung meridian patrol. You can flatten your forearm a little more. )
2. After tapping 3-5 times (the forearm must be flat), most people with abnormal lung function will have obvious pain points at the "hole mouth".
3. Pain points can be smoothed by pressing or massaging.
4. Click to dredge the "fishbone point".
Description: "Fishbone Point" is located between two bones near the thumb. When pressing and rubbing, the thumb should rest on the first metacarpal bone, and there will be obvious pain here when the lungs are sick. But some people don't feel much pain at first, and this feeling will only appear after the "most point of the hole" is dredged.
If you wake up at 1~3 in the morning, dredge the liver meridian.
I woke up inexplicably at 1~3 in the morning. This is an excessive anger, and I often have symptoms such as irritability, irritability or depression. If the work pressure is high, adding fuel to the fire during the period when qi and blood flow into the liver meridian will naturally sober people up.
At this time, it will be very painful to knock on Yin Bao and Taichong points of the liver meridian. Knock and rub at the pain point for 5~ 10 minutes, and the pain will disappear in 3 or 5 days, so you can sleep until dawn.