Pinyin bümüy m:ng shn

explain

1. Close your eyes and concentrate.

2. the way.

3. Detailed description: Closing one's eyes is a simple and effective way for our ancestors to recuperate. Traditional Chinese medicine believes that god is the general name of human life activities and spiritual activities, which is of great significance to physical and mental health. Neijing said: "Those who gain the spirit will prosper, and those who fail will die." It can be seen that god's consumption is related to people's strength and old age; God's gain and loss, healthy qi is related to people's prosperity and decline, and health-preserving people should be careful to raise them. Eyes are the soul, the window to the soul, the vivid machine and the essence of human internal organs. Closing your eyes can preserve your health, which is of great benefit to middle-aged and elderly people and those who work hard all day or use their eyesight for a long time. Close your eyes to get rid of distractions, concentrate and be carefree, and achieve a quiet state, which can be called focused maintenance. When you have leisure time, close your eyes and persevere, and you will benefit a lot.

I hope I can help you. You can ask questions ~ ~ ~ ~